15-Minute No-Equipment, Full-Body Tabata Workout – POPSUGAR Fitness

by YouTube Team

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Our first episode is a full-body Tabata workout. This is perfect for when you are short on time but want to get a full-body workout in! There will be advanced options and modifications throughout from our mother-daughter duo, Linda and Leilani, making this perfect for all fitness levels and ages.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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22 comments

Fernanda esquivel April 8, 2018 - 4:23 pm

The best workout, now my mom and I can exercise together, spent some quality time and have fun!
( The best workouts ever are from Pop Sugar)
Thanks Anna and CALIA for this new workout ❤️❤️❤️❤️

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FATIMA April 22, 2020 - 1:37 pm

This is your channel a useful and beautiful time Thank the owner or owner of Channel 15Mint

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Miss Tindle April 26, 2020 - 3:23 pm

Too repetitive

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sasha April 26, 2020 - 5:07 pm

love all these popsugar workouts! i’m trying to stay healthy during quarantine but i find it hard to stay motivated just staring at a piece of paper with reps written down lol. these videos are great motivators!

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Alexandra Esmond May 11, 2020 - 5:41 am

The last set KILLED me! But I persevered😭thanks for sharing!

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Swetha Govi May 14, 2020 - 2:15 am

Can someone please tell me how much calories are burnt doing this? 😬

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Phinehas Maximus June 3, 2020 - 2:53 pm

Don’t mind me just a 14 year old boy being forced to do this work out with my mom :/

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Tami Blanquicett September 21, 2020 - 3:41 pm

Amazing complete quick workout! Thank you popsugar! Thank u Ana!

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Fayza Jagani October 8, 2020 - 12:46 pm

TORTURE

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SPOOKY SEAZON October 15, 2020 - 1:36 pm

Tsk tsk tsk..my school made me do this so everyone could watch >:/

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Jona C November 18, 2020 - 1:57 pm

Thank you. Amazing workout. 💚

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DMLnostalgia November 18, 2020 - 8:39 pm

This was my gym assignment.she gave us the link

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sparky Rojas December 2, 2020 - 4:36 pm

my coach made me watch this :/ for pe class since im online

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Jocelyn Tan December 10, 2020 - 11:00 am

Like the video with english words.

I can do exercise and learn english at the same time.

Love it 💕😘

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Water Bottles January 5, 2021 - 10:17 am

Why did my pe teacher send me this, I’m male 🤦

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zahra hf January 7, 2021 - 3:18 am

Bagian tiduran saya skip

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Chy Stash March 16, 2021 - 3:19 pm

here for my gym class😩🙏

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Alessandro March 19, 2021 - 2:27 pm

I LOVE TABATAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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mahzuba zarin April 2, 2021 - 2:31 pm

i am taking 20 minutes break after every exercise…..

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Star Mazaheri May 11, 2021 - 8:35 am

Thank you great workout.

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Ken Schreiner June 7, 2021 - 11:25 pm

W

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Let's Talk With Komal Baxi December 8, 2021 - 6:51 am

Hey!!! Thank you very much for sharing these amazing workouts. Started doing it recently n enjoying it totally ❤️

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