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Leg day is the the most important day of the week! You want total body gains, training your legs are important!
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26 comments
After a day of being 100% lazy, I found myself in bed at 7:30 PM, cozied up with my cat and a feeling like 💩 after a day of eating an entire tub of Two-Bite brownies (big tub, ingredients are absolute dog shit) and a tub of Two-Bite chocolate chip banana bread bites… I was very unhappy about it, so I jumped up and did this workout (fortunately I had a healthy dinner to fuel it).
Feeling great, tired, and hopefully took off a chunk of whatever I put on eating that crap. I swear to god, I'm a tall lanky guy, but when I reflect on these comments I've left over the past year or so – I sound like I'm incredibly overweight lmao.
Thank your for another banger of a workout! 🙏
My workout routine list is starting to get way too long and I LOVE IT!! Thanks again for always reading my mind and the quality content you produce 🙏
💪🏻🔥
What soundtracks are in this video?
Great Workout Champ!
Man I gotta get my shit together. I'm 39 and don't want to hit 40 and not be in the best shape of my life. I have 10 months to tighten up!
Good work.
👍
What COVID? Lookin strong in the aftermath, fam.
Lets Go!
Great exercise for body 💪
Ayo, dope as always
My brother, I just wanted to thank you. Ive been working for 1 1/2 years to gain weight. When i was 17 my old lady came to my room drunk as usual, paraded me out to my step dad and held my arm up. Kept berating me and saying “not normal” and just harping on my little ass body. I was 5’10 and 98 lbs which i admit was very underweight and she wasnt wrong, but that shit hurt coming from someone i trusted and found comfort in. Started with your calisthenics since i couldnt afford my own equipment or a gym membership and i come back every now and then when i cant make it to the gym. Got to 130 which still isnt much but god damn it feels good proving that I’m better than she said i was. Im tixing my issues while shes drinking herself and her relationships to death. Lowkey sad but shit sorts out. Fuck it all. Preciate ya nonetheless, juiceman 💜
Big Dawg! Whats your take on appetite enhancers? I been lifting more, but I can’t eat like I need to to really see that Jump in weight, and keep it. You got advice or a video on that ? Thanks in advance boss
I wish I could go to your country once and meet you.😊😊
Lol I did this while my ordered food was in the way 🤣
yeah man!💥💥
This one was actually random af haha. Still loved it.
lets get it!!
I loooved this quick but tough workout! I will be following and getting fit with all these great videos!!
I just finished this workout. Good stuff.
Love your workouts this one is perfect 👍🏽
Good leg workout. Scalable with the weights.
You already know!!
#NOTIFICATIONSQUAD #SQUUAAAADDD #LETSGETIT #AYOOOO #BULLYNATION #KEEPPUSHIN #EMBRACETHESUCK #DRIVEON #HOOAH #PEWPEWPEW #GETWITHUSORSLIDEOVER #BANGBANG #KILL #WEDONTDIE #WEMULTIPLY #ALLDAY
Let's go! This was awesome – day 3
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