Celebrate Mother’s Day with this quick low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the ’80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body! The best part is you don’t need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move.
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42 comments
You look amazing 20 years younger beautiful mom n daughter
YOU TWO ARE SOOOOOO CUUUUUUUUUUUUUUUUUUUUUTE ty for this, it's just the pace my aunt and mom can do!
She still got it!!!!!!! Yayyyy
Love this Denise & Katie
Loved this!
I use to exercise with Denise on TV years ago. I Love Denise with her daughter Katie. I saw them on The Doctor's TV show last year doing a quick workout!!💞⚘
Love you Denise!!
You guys are so cute together! Thanks for the amazing low impact workout. I have energy to go and conquer the world! Now, if I could only get my Mini-me to join me. Lol… “Mom, I don’t feel like working out”. “Can we do it later.” “Oh, I think I’m coming down with The Rona”. BTW, Katie looks just like her Mama 😁. AWESOME JOB! Blessings from California!
GET OUTTA TOWN!!! I was just wondering how she was doing! I haven't seen or heard about her in awhile! I used to do her ab workouts and her dance workouts! They were SO good for me.
Have been a fan of Denise for decades. Great to see her daughter following in her footsteps. They are so cute together.
That was 🤩 thank you for sharing this awesome workout! Feel fantastic!🙏🙏❤️💜💜💜💖💖💖
So nice. I used to do her workouts 20 years ago (VCR in my living room). She looks exactly the same!!
talk about her mini me………………….just love it!
Wow! Denise , you bring me back to the early 90' s . I did your videos all the time in my mom's living room. I was in good shape……time to do them again. Working out with you is like working out with an old friend!
This was an awesome workout
2nd day doing this workout. I hope it does something. Very easy to do and their enthusiasm is contagious! TY
My mama was doing your workouts when I was a little girl now we do them together when we can! Love it!
Great, great, as always!!!! Thank you so much! 🥰
How adorable are these two.
Love you Denise. So happy for Katie.
It,s so nice to see you get along with each other! Wonderful job girls! Thanks a lot🙏🙏
Love it! Such a good Energy!
I love your work! Thank you! Cheering exercises for everyone!
Awesome! Enjoyable
👍👋☺️
Happy mother day Denise your look grate the fowtoun of youth keeping happy
You to are awesome
nice workout and nice duo mother and daugther
I love this workout! It was easy and got my heart racing! I'm up in age and always looking to do low impact cardio! Thanks! will surely subscribe.
I had her tapes back in the VCR days. Amazing woman
I grew up watching Denise Austin and it worked for me in the past and I will try this too
awesome. Thanks
So freaking cute! Loved this workout. Mom daughter energy is the best. ❤️❤️❤️❤️
I can’t say enough how amazing this workout is. It’s my go to for an energy boost, getting my metabolism fired up for the day and just feeling good and positive! Thanks so
So much Katie and Denise for making safe effective workouts for everyone 😀👌
Love this workout. The countdown is nice too. ❤️💕
Hey girl's I did your workout yesterday it was AMAZING thankyou soo much have a blessed day 😘 xxxx
She's my OG fitness inspiration and she looks just the way she did when I first discovered her in 2007 😍
Forget Batman and Robin, these two are the real dynamic duo
Excellent job Denisse! We got it! Keep up the good work.
Youre so cute together and i adore your exercise outfits.
I like this workout a lot 👍
A. Great,,,. Video,,,love,d. It… Little. Dave,,, Malibu. Studio. City..🤩. 🐮 Happy. Mother,,,s. Day ..2021……..
Katie is a splitting image of her mom