15 Minute Kettlebell Workout | The Body Coach – The Body Coach TV

by YouTube Team

Kettlebells are a brilliant piece of kit that you can find in the gym or you can buy a set for your home workouts.

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32 comments

ross marshall October 7, 2020 - 6:50 am

love it, my new pre-work workout!

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Rob Simms October 8, 2020 - 6:19 pm

This is my favourite KB workout you do!

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Woodborough PTA October 16, 2020 - 1:34 pm

More kettle bell workouts please. Love them. Thank you

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Stew H October 24, 2020 - 12:11 pm

Great that mate. Cheers.

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Rob Simms November 6, 2020 - 5:42 pm

My go-to! Thanks Joe

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Nathan Ruston November 13, 2020 - 5:37 am

Good workout bro,been struggling to find a good one.on the money every time mate,thankyou👏🏾

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Samuel Blas December 3, 2020 - 5:32 am

Personas que hicieron la rutina y hablan español 👇

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Sarah Noble December 3, 2020 - 6:17 am

Love these short yet effective workout…great for a teacher like me setting off at 7am for a long day ahead. Thank you 🙂

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Rob Simms December 11, 2020 - 5:43 pm

Always come back this – great workout

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Rob Simms January 5, 2021 - 6:50 pm

So hard after killer HIIT!!! MORE KETTLE BELLS PLEASE 🙂 its the only equipment I have during lockdown. Thank joe

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Rob Simms January 8, 2021 - 6:32 pm

Found this so hard today! Great end to the week 🙂

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Rachel Pickstock January 9, 2021 - 9:37 am

Thank you joe I loved it. Never used my kettle bell much till today. I will be back for more maybe touch longer thank you x

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David Taylor January 21, 2021 - 6:30 am

Rusell Brand vives!!!

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Marshall February 15, 2021 - 7:54 am

This workout is brilliant. One of my go tos when I'm not super motivated. It puts me in a better frame of mind. All in 15mn!

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Shyrin Hirji February 15, 2021 - 7:27 pm

i cannot do the burpees, but want to keep the deadlift, is there an alternative?

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Keegan O'Rourke February 18, 2021 - 1:09 pm

Love having kettlebell options.

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Alex Slobin February 22, 2021 - 2:24 pm

Hey Joe! Just bought a kettle bell and am wondering if you have tons of other kettlebell workout? Love your channel I use it all the time!

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RY4N March 1, 2021 - 12:04 pm

Love this, it’s really getting me back loving workout out 5 days a week after a to long break period.. Is this a full body workout does anyone know? I doubt Joe will see this lol. I definitely feel it all over but want to be sure

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AllSwingsConsidered March 3, 2021 - 7:46 am

Dude, loved the session and not to disrespect but the noises you make are offputting as shit, that moaning gets me in the wrong mindset to hustle

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Pj Gathergood March 12, 2021 - 2:18 pm

Recent joiner to the channel – love this workout and those similar, I use them as an end-of-day bonus workout and they work wonders; unlike a few others I've done elsewhere it doesn't ponce around trying to be too many things, gets to the point and gives me more workout in 15 than some of those others do in twice the time.

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Sarah Banks March 17, 2021 - 7:18 pm

Thank you Joe – Enjoyed this workout. Did it 2 handed as left arm a bit sore. Will work up to one handed! đź‘Ťđź’Ş

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Carol Rossi April 13, 2021 - 3:40 pm

Quick and efficient. A nice workout in a short time!

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Meryl Goodwin April 26, 2021 - 11:12 am

Deffo more kettlebells, loved that!

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Ryan Jandu May 11, 2021 - 3:05 pm

I’m so glad you’re tired at the end of this too

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Matthijs van de Laar May 12, 2021 - 6:02 am

Only Joe can do a 15 min kettlebell workout in a 14 minute video. This guy can do anything!

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hgukwe June 7, 2021 - 10:52 am

That was a brilliant workout thank you Joe

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Steev P July 20, 2021 - 6:06 pm

I can't do those burpees and lunges are hard on the knees for me, but ill try the others and substitute the 2 I cannot do for something else, any suggestions?

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Angela Chandrasena August 26, 2021 - 7:10 am

Gghgvgig oii
Dingoes)

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holly G September 6, 2021 - 11:11 am

I love this workout ! I actually used it in a video where I worked out for a week.
I enjoy that you don’t pretend that A workout isn’t hard work.

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Audrey white October 2, 2021 - 8:15 am

Thank you, kettle bells for birthday and this routine was perfect đź‘Ť

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Brian Boussy October 15, 2021 - 5:18 pm

Wow, great workout!

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synth hero October 20, 2021 - 6:15 pm

Great workout once I’ve put the kids to bed , not too intense but enough to know you’ve had a sesh

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