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[Presented by Yogi] Dance it out with this mood-boosting workout led by professional dancer Meagan Kong. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session includes moves to wake up your body and bring a smile to your face. Squeeze in this routine whenever you need a quick pick-me-up.
43 comments
Meagan is so great at breaking down the moves! I'm never frustrated with the choreo and I can just focus on getting through the burn! Love her attitude too! More Meagan and more dance HIIT please!!
Lol this is the perfect dance workout for people like me … who can't actually dance and have no rhythm 🤣 For me, this devolved into just jumping and flailing not to the beat. But it was so great for getting a short workout in and feeling better. I think this is also a good warmup for people with more intense exercise routines.
I need more routines like this one!! I loved this dance-party workout ❤️. As a person who doesn't do heavy exercises, this is such a good way to exercise and have fun!!
Love her
I am going to do this whenever I feel down 💪
Such an amazing workout 😍
Loved this! Made me smile throughout, thanks!
awesome and fully energised dance workout. enjoyed doing it 👌🏽😃
Yes! More from Megan please PopSugar! 🙏
Super!!!! Thank you so much!!!!👍👍👍👍👍👍👍
This video sucks and the ADs I get to this video suck. This is fantastic and 300000 others are 10000 more times fantastic. Just stop making these videos please.
I've been trying to enjoy working out for so long and I've been looking through your workout to hoot workout trying to find the one and this was it. I enjoyed this thoroughly, I sweated but could breathe through my nose the whole time. I loved this!!!!
Day 1:This was so much fun!!! Definitely my new favorite ❤❤❤
Day 2: This is so positve!! I feel great energy and I love your vibe! ✨💐💕
I discovered MKong during a commercial break from Greg Doucette. I love those advertisements. I exercise along each time.
I want to see more of her.
This was presented to me as an ad. First time I didn't skip it. I did the entire thing and it was the finisher to an already 40 minutes of working out
😂
Good video ❤🔥👍
This was so amazing saw it on YouTube advertisement I was so shocked how positive her energy was! Had to search it up now I found the video going to send it to all my friends haha
Amazing energy!!!!!!
This video is awesome and where did you get that sofa?
my PE teacher made me watch this
Wonderful !! 🙂 I did all the moves! Fun !! Thank you !!
🙌🙌🙌🙌❤💖
So cool
This was really fun! Looking forward to doing her other workouts thank you!
Well my heart still works lol Thanks for that. I’m starting slow trying to avoid reaching 300 pounds. I’m 286 right now 😬
Danced to this video after a long tiring week! Thanks for the positivity and energy!
Love ur outfit
I was feeling really rotten before this and now I'm radiant! Thank you – instant subscribe!
I haven't worked out in at least a month and this is the 1st workout I've been able to complete from start to finish, even down to following that short water break. Thank you, this is exactly what I needed on a Monday evening!
tyvm- sharing to Ashford Fitness Society– :):) great way to start a Monday morning;)we never bounce- we pulse as it is a more controlled move-
She is awesome!
楽しくエクササイズ最高♪
Great way to start the day 🥰🥰
love this workout
This workout came in my life at the perfect time, I love her energy, and the moves are so simple and fun. Thanks, PopSugar Fitness!
I love your vibe! thank you very much Megan!
Thank you sooooo much!! That was awesome!!!!!😋🤩
lovely dancer and great teacher!
it was so fun. Thank you! 🙂
thank you for this amazing workout !! Meagan really radiates sunshine vibes ✨ It made my day!!
enjoy the workout y'all<3
done
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