15 Mins Sexy Leg & Booty Workout 🍑 With or Without Equipment – Chloe Ting

by YouTube Team

Episode 4 of the 35 day booty program is here! It’s a legs and booty 15 mins workout. This program uses resistance bands but don’t worry if you don’t have one. Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find it easy, then progress to using resistance bands. Hope you’ll enjoy this booty/glutes program, share your progress in the comments!

Full program schedule at
Episode 1 –
Episode 2 –
Episode 3 –
Episode 4 – This video
Episode 5 – Releasing 06/11
Tips on Booty Growth –

☆SHOP – Get my resistance bands set☆

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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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32 comments

Juliana Cáceres Zabala June 26, 2021 - 4:37 pm

This is my fav workout ever, this one is the only video i actually enjoy doing

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Savannah Marie June 27, 2021 - 11:56 pm

honestly tho this hurts like ngl especially when u did the other work outs ! today i could not finish but i will try harder tomorrow !😁

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Noor Alkhoja July 4, 2021 - 5:05 pm

Can we do this workout every day?

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Maryam Omar July 6, 2021 - 10:42 am

Trying this challenge in 2021 yayyy

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Digital Detox July 12, 2021 - 2:32 pm

Yooo… It really pushes me harder.. Still feeling motivated and this is the 9th day of 4 week summer shred programme.. I'm grateful to all of you for keeping me motivated all the time.. Love you all.. ❣️

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Emilio Gil R. July 15, 2021 - 1:44 am

Omg this was my last exercise of the hourglass challenge, finally I can rest 🖤

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lightskin._.baddie03 July 15, 2021 - 3:08 pm

did this for one day and forgot so im restarting over i got this!!!
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Sarah Brennan July 16, 2021 - 2:50 am

🍑

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Paulina G July 17, 2021 - 8:21 pm

❤❤❤❤✌🔥💪

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Kernel Convos with Manini July 21, 2021 - 4:52 pm

From South Africa 🇿🇦

What I appreciate about you and your Chloe is that you sweat with us!!! We love to see the instructor sweat with us. I felt these exercises so so much.

Thank you 🙏🏽

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Kernel Convos with Manini July 21, 2021 - 5:27 pm

From South Africa 🇿🇦

What I appreciate about you and your Chloe is that you sweat with us!!! We love to see the instructor sweat with us. I felt these exercises so so much.

Thank you 🙏🏽

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Shikha Fahad July 28, 2021 - 10:19 pm

Your the best 😍😍😍🤩🤩🤩🤩🤩🤩🤩🤩

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Gabriela Rivera August 2, 2021 - 9:41 pm

Día 1✅

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Ashley-Giselle W August 2, 2021 - 9:47 pm

I added ankle weights. I better resemble a Kardashian afterwards.

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Jen Ames August 4, 2021 - 1:55 pm

did episode 5 come out?

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Jahara August 10, 2021 - 5:54 pm

Chloe: just two more exercises after this!
Me: yea two more and a whole nother workout 🥲

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Sana Hassaan August 16, 2021 - 2:55 pm

Love u chole ting u

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Vania Silva Saucedo August 18, 2021 - 9:46 pm Reply
Joana Chaves August 18, 2021 - 10:27 pm

Done 🙂

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cindylujohnson August 25, 2021 - 11:01 pm

no wonder chloe has that peach bc im dying

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Nadira Mahbub August 26, 2021 - 7:31 am

Hey chloe . We all love u and thankful for ur workouts

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Belén Burgos August 31, 2021 - 10:48 pm

Subtítulos en español please!!😩😖

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Joana Chaves September 2, 2021 - 7:08 pm

Done 😉

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majida ES-SALOUA September 6, 2021 - 7:44 pm

👍👍👍👍👍

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Karoline Matyjasik September 23, 2021 - 12:43 pm

congrats to all that finish the 25 hours glass challengeee wuhuuu

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𝕁𝕠𝕣𝕛𝕒𝕙 September 28, 2021 - 4:52 am

💧👁👄👁💧 🍑🔥

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Serothonina October 27, 2021 - 11:04 pm

Omgg terminé el reto de 25 días,,,,,aaaaaaaaaa

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shalaka sitre October 30, 2021 - 6:21 pm

Chloe you are the best!

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Afnan B November 23, 2021 - 3:29 am

🤍🤍🤍🤍🤍🤍🤍🤍🤍

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Hanna Gaitán December 9, 2021 - 8:22 pm

Soy la única que habla español?

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bistarce December 27, 2021 - 10:54 pm

yeeeeiiii, friends I have finished this challenge! I'm happy because it's Chloe's second calendar that I've finished. Again I thank you Chloe for doing these routines, I am so happy because I am seeing super good results. So what are you reading this comment, do not be discouraged, I am sure that you will also see your results.

sorry for my english, it's so bad 😭

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Melinda Padilla January 2, 2022 - 6:58 am

Leg and thighs workout

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