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An intense full body workout to get you sweating and your muscles burning in only 15 MINUTES with NO equipment!
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27 comments
DAY 23!! An intense 15 min full body workout! You will definitely be sweaty after this one! See you guys tomorrow! xx
@MadFit this workout was amazing!!!!!!🔥💗💗🔥
Love the the video
Is it okay to sweat after a workout?!
Great workout!
Awesome workout!!! Needed something short and did this the work. Thank you ✨🎊💪🏽
This workout is awesome 💪
Good workout but need a little more time in between poses to figure out what I'm doing.
Nise but do not leave relax time
I hope ya'll wore deodorant …..
This is sooo hard when you're a bit of a fatass, couldn't even get half way. Guess that just means I have a lot of room for improvement
A year later and still one of my favorite videos ever
I am sweatinnnn. That's a tough one for just 15 mins! I'm saving this one for future reference 💪
omg, this is a really mad one (in a good way)!!!
i didnt work out for 2 days tben when i started with this workout holy cow i was sweaty and puffing
i'm doing this on my period lol. kinda not fun 🙂 but overall perfect workout! love it
Me: oh, 15 min should be short and easy enough!
Also me post workout: what in the fuck
Lmao
this was amazing! doable but challenging for myself being out of shape and trying to get back to exercising!
Amazing combination 😍 love it! Well balanced… Arm, core and leg in excellent combo. thank you!!!
Do u have a modified version for a 57 years old body…
OMG!! This workout is a 💣!! Thank you❤❤❤I'm from Russia 🔥
🤍🤍
i literally cried all the way through this. not kidding but the burn is nice
I made use of this routine to get back into the practice of taking care of my health. Thank you, Maddie!! Lots of love to you, always ❤❤
I have more sweat on the floor of my room than earth has on it's surface. I loved your workout! Thank you 🙏
I find your workouts so helpful for my heart and mind. Learning how to take care of my body post university dance training + covid. Thank you.
the best feeling is stumbling across a killer older madfit workouttt!!