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An intense full body workout to get you sweating and your muscles burning in only 15 MINUTES with NO equipment!
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46 comments
Day 11! An intense 15 min full body workout! How sweaty are you guys?? See you tomorrow! xx
Sorry Maddie I did some breaks, but I did it ! Thank you for this amazing workout 🙂
day 11 done every workout get me sweating so far love it ❤️
Great workout definitely doing this 3 days a week and adding in ab workouts for 3 days a week too!! Where did you get your leggings they look super comfy 😍😍😍
Ok I am thrilled AND we all should be grateful for her incredible knowledge and skills. This, besides my incredible Southshore women trainers, she has incredible form and correct positioning of almost perfect form. I have a winner here. Thank you for your hardworking dedication to either get us in better shape/or like me maintain and improve my form. Great role model as well as showing incredible technique.
You never said anything about balance in this 😣 i can’t hold any of the poses
I have not worked out in months. Your video gave me a good start and encouragement that i can do this again. Thank you.
👍
LOVE LOVE LOVE IT!!! You are my new obsession!!
It is awesome, very innovative and fun 😍
Oh god, super sweaty.. feeling gud
Wow can't believe how much i sweated from this workout! Thank you for exercising with me !
Honestly, there are some nanoseconds, when I just HATE YOU! 😂💪 😉
Wow this really killed me. Great workout, thank you! 💪🏼
I loved this one! Thank you!
This one had me super sweaty! Awesome!
I just started following you…. Damn, my respects to you girl. Loooooove (but hate) your workouts.. Cheers fro Mexico!!
thank u so much u make working out fun for me <3
Thank you so much
omg i just did this in 31 degree heat and i am SWEATING LIKE MADDDD
frieking awesome
This was intense!!!!! Doing this marathon in quarantinee. Thank God for MadFit <3
did it but I prefer to have at least 10s break between each exercise.
One of the Best sessions, If not THE BEST! 15 minutes without any break makes you feel GREAT!
that was very hard, but I felt so alive. Thanks!
pushed myself! thanks maddie 🙂
So sweaty! Loved it 💕
Just found these, and wow, I needed them
The plank 1 arm up 4 times alternate with legs loved it.
Shouldn't there be a 1-2 minute cool down at the end?
I hate you
With breaks it would've been a good workout
it was börek 🙁
Almost killed 😍
I LOVED this, I needed something to work off my adrenalin from pre-exam week. Thank you!
Maddie you're the best! You're intense. But you're the best. Thank you for these. Recently started hating the environment at the gym after 12 years of weightlifting so canceled and just do your videos now. Thank you!
obsessed with this workout!!!!
Thanks 😊
Nice workout ! Thank you Madfit!
I really love it! I felt with more energy and stronger. Thank you!
Absolutely wonderful work out
This was awesome. Thank you!!!
I didn't like the exercises themselves. Too difficult
This was INTENSE! 😂 Thank you!
Do u know how many calories this burns? 😮 someone pls lmk!!! ^_^
🤍🤍🤍