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An intense fat burning full body workout in 15 MINS! At home & no equipment!
WARM UP VIDEO:
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (10 min lower abs):
➤ AT HOME WORKOUTS:
➤ GYM WORKOUTS:
📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
33 comments
Hope you guys enjoyed this one!! You only need a few minutes to get nice and sweaty!
I love your work out 💪🏾
thank god i'm not alone in the sweaty back farts 🙃 great workout!
Thanks for the great workout 😉
Loved this! Thank you!! Had a chuckle too which is always nice whilst exercising 🤣
Dankeschön
Love your shorts!! Where did you get them?
thank you for the great workout, I am a new fan <3
i really love your workouts! for me, as a beginner, they are the best compromise between challenging me, but not too much, so that i lose motivation. just LOVE it!
I love this!! I didn’t stop except yo forgive out what was going on and I’m so happy!! I love ur videos!!!
am dead. supper tired
This was really refreshing👍. Thanks for the workout ❤
Sweaty!!super wow 😘
Having a great workout and fun .
awesome workout.
God bless you, girl! With you I feel younger. 🙂
LOVE THE BACK FARTS LOL!!!!!!!!!
About how many times in a week I should do this.. ? Thanks
omg you're at 550k!! i followed you when you were at like 80k I'm so happy your channel is growing! your workouts are amazing
i just started getting back into fitness after a 4 month relapse and your videos are short and hard enough for me to build my way up and also increase my endurance. thank u!
Awesome! Thank you. More 15 and 20 min full body workouts please!
This video was filmed in South Africa 😋 you can see by the plugs!
Can't believe the sweat ! Thank you !
Did this after a cardio abs workout of yours, now I am really sweating and loving it😭♥️
Best workout I've done since I started 🤩
Such great workouts! Enjoyed this one 👍🤗
Amazing Workout! I really recommend this one! You build up a sweat but totally worth it. Good Job! Xx
Wheww im so sweaty but this one flew by so fast and was a lot of fun!! Thank you, Maddie! I loved it ❤️
As always great work 😀 Love it!!
An excellent workout! Thanks!
I definitely enjoyed this video. I only had 15 min. Thanks
Best workout I’ve ever tried
Woah I love how (even more) challenging these older videos are! Thank you Maddie, You're so amazing….!!!!
Your workouts changed me so much I’m so thankful for my sisters friend for showing me your channel 🖤🖤