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Try this killer 15 minute, 2 in 1, ABS & BOOTY workout! Do this one at home with NO EQUIPMENT. No excuses!
#Fitness #HomeWorkout #AbsWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
26 comments
Great video thanks!
Loved ittt!!
I followed you 3 yrs ago..Ill did this before I done my household chores….
I legit did one of your old ones of these workouts yesterday thank you!! 🤍
Love your workout 🥺♥️
I’ve been dying for another video since the new year! Exactly what I needed thank you 💜 would love to see another booty band workout or another full body without jumping 😃
Your workouts are such a challenge for me. That's alright though that means they are great and give me motivation to build to keep up with you 💪🏾🔥🦵🏾. Your form is everything!
Good as a warm up or park of the set of the workout
🥵🥵🥵
I gotta' work on my abs strength. It's nowhere near what my glutes can bring.
Wow is all I have to say.
I wasn't in the mood to workout today but then got notified about this new video and I couldn't control myself. That's how much of an impact you've had on my life lately. Thanks Maddie. Xoxo. Can't wait to get into a better shape! 💗
Very beautiful I really enjoy your workout
Wonderful workout
me encanto ideal para principiantes como yo ame tus rutinas gracias por comppartir
Tnank u Maddie
Iove u so much 😘😘
Follow u from syria 💓
This morning do this vidio 💪
Nice job!
If you do a bunch of pistol squats, isn't that called a revolver? You're welcome for that comedy gold.
Perfect for the morning, gonna do some more of your workouts now 🙂
Felt the burn 🔥 but I enjoyed it.
I did see your bicycle burnout coming at the end, we know your way Maddie ! xD
Thank you for the workout ! <3
I always try to do two of your workouts every morning. Love them and I can see the results!💪😊❤️ Thanks Maddie!
if you dont want to sweat you picked the wrong video 🥵
잘 보고 가요~ ^_________^//
Love you so much
죽다 살았어요. 저 진짜 운동 부족이에요 선생님… 꾸준히 할거에요
Dear ma'am is this exercises is both for men n women ?