15 Min Abs and Obliques Workout Exercises for a Smaller Waist – 15 Minute Ab Workout Oblique at Home – HASfit

by YouTube Team

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35 comments

HASfit March 19, 2017 - 5:53 pm

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LaSonia Lamay October 22, 2019 - 1:25 am

Awesome abs workout. Just what I needed.❤️

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Andi Kate December 13, 2019 - 3:26 pm

I love these workouts! I get a good sweat and, even better, as a mom of boys, I really appreciate that Claudia is super fit–without having to see her whole body. Thank you for being modest!

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ramy chia January 19, 2020 - 2:46 pm

love HASfit workouts!!!!

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Karen Cares January 20, 2020 - 12:59 pm

Thanks for another great workout! I'm recovering (because my body CAN heal) from 5 autoimmune diseases. I'm off of half my prescription medications with healthy eating and exercise. My #1 tip to my autoimmune moms out there -> celery juice! You won't regret it 😘

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Maja Gacesa February 26, 2020 - 5:53 am

Finally an ab workout which isn't 95% ab crunches. Very versatile workout with a lot of compound movements. I will be coming back to this one! Thanks!!

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sumeet prashar March 27, 2020 - 6:24 am

Why don't you include repetitions

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Helen Xue April 4, 2020 - 6:31 pm

This is still one of my favorite. Was sick for about a month with COVID19 and this is the second day back to working out. I use to do a full hour w no problem…but it’s been shaky going at 45 minutes. But glad I did it! Feel great to be back to normal! Stay safe coach and Claudia !

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Witty Vixen April 14, 2020 - 12:44 am

This was awesome! I finished but it was pretty hard for me. My core is fairly weak.

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J E May 11, 2020 - 12:35 am

I did it. Gonna keep doing it to be better

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وداد الحربي May 11, 2020 - 9:57 pm

I like it

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Diana Gomez June 12, 2020 - 6:48 pm

Excellent workout .

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Paty Barrón July 20, 2020 - 3:01 am

Great workout 🏋️‍♀️ thanks for sharing!

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Tomas Angel July 24, 2020 - 3:39 am

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I Putu Willigis Benito Khatulistiwa July 25, 2020 - 7:37 am

Greeting from Bali island, Indonesia Archipelago with 14,621 island around.
awesome workout, less 1,50 minute, but all is good
big thanks coach Kozak, Supermom Claudia

warmest regards,

senior men, otw 70's, sunday is a day break

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Krishna Vardhan August 9, 2020 - 10:08 pm

Fantastic ab workout. Really enjoyed it. Thank you for this.

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I Putu Willigis Benito Khatulistiwa August 19, 2020 - 9:53 am

19 August 2020

Hellooo Hasfit Tribes, from Bali island

today, we start with te above warm up, 10''-15''-20'' Abs & Oblique, 20'' Shoulder, 20'' Chest – 20" Bicep & cool down

Great workout, big thanks coach Kozak & supermom Claudia

warmest regards,

senior men otw to 70''

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NycBeauty August 24, 2020 - 10:30 pm

This exercise kicked my butt. Thank you ❗️

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Profound Processors August 25, 2020 - 3:20 am

I Just started from one week. Got the sweat in 15 mins which i get by doing the jogging for 1 hour. Keep Going Guys.Will post my before and after pictures once i get slim and fit.

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I Putu Willigis Benito Khatulistiwa August 25, 2020 - 10:22 am

25 August 2020

Hellooo Hasfit Tribes

Always good day with good work out and outstanding coah Kozak & Super mom Claudia

warmest regards,

senior men from Bali island, otw to 70''

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252 jasleen Kaur August 30, 2020 - 10:21 am

this wrkout is very effective♥️✨

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I Putu Willigis Benito Khatulistiwa September 4, 2020 - 11:02 am

04 September 2020, TGIF

Greeting from tropical island of Bali, Indonesia

Hellooo Hasfit tribes,

todays workout are: 5'' dynamic warmup, 30'' HIIIIT Tabata for Fat Loss & Strength: High intensity…, 20'' Arm, 15'' abs & Oblique & 8'' cool down

That Hiiiit Tabata is awesome.

warmest regards,

senior men otw to 70, 6 times/week workout

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felicita sanchez September 8, 2020 - 4:40 am

Tank you guys for this work out i like it 👍👍👍👍👍

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Valerie Escabi September 24, 2020 - 10:08 am

❤️💖

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Poonam Gavhane October 11, 2020 - 3:42 pm

U guys have awesome stuff.. really helpful videos. I use ur videos for my workout many times.. thanks a lot

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Jimjammajay October 17, 2020 - 10:46 pm

How are you going to allow ads to play in the middle of the workout!?!?!?

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Kentopolis Homestead November 10, 2020 - 4:25 am

This is my favorite ab workout. Like the wood chopping

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Sonia Vockell December 17, 2020 - 3:12 pm

Great workouts. Been working out for years but doing these workouts have worked and developed muscles I didn’t know I had.

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Anupama Mallik March 14, 2021 - 3:43 pm

Awesome short work out. You guys really motivate me with your variety of vdos. Looking forward to more…

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Chrissy H March 26, 2021 - 3:00 am

I love these two.

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Kyle Johnson April 13, 2021 - 7:49 am

This is one the best core workouts I’ve ever done in a long time
Thank you

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Fred Pinckney Jr May 17, 2021 - 12:33 pm

More ab variation workouts!

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lucymperez26 June 17, 2021 - 1:45 am

wow I love it, thank you

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E E November 10, 2021 - 12:56 am

I've come back to this video so many times over the years! Thanks team hasfit! Proud Patreon supporter here 🙂

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Mallika Datar November 11, 2021 - 5:16 pm

Need to gain weight and I've just been intimidated to start strength training with a disability /chronic pain. I only feel at ease and like I can do anything, when I watch your videos! We support you always because of how amazing both of you are and how much you are willing to help people. Thank you so much guys. You've really changed the way I think about and enjoy exercise.

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