12 Minute Mommy and Me Toddler/Older Baby Workout–No Equipment Exercises to do with Baby – BodyFit By Amy

by YouTube Team

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This 12 minute workout uses just bodyweight moves that you can do with your older baby or toddler, either holding or by your side. Options for all fitness levels.

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37 comments

chriestienschen March 26, 2020 - 9:14 am

Love it! I d love a video with your 4-year-old and how to involve him 🙂

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Tracey Thomas March 26, 2020 - 1:23 pm

so cute!! 😉

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Page March 27, 2020 - 5:37 pm

Thank you for this…it was challenging and fun with my 10 mo old!😃

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Benita Whittle March 27, 2020 - 9:42 pm

love this! so real, my toddler was the same way haha!

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chris perak April 1, 2020 - 2:07 pm

My 3.5 year old and I did this during the quarantine:) Thanks Amy!

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AisyCakes April 6, 2020 - 5:09 pm

just did this with my son! I'd love more mommy and me workouts please

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Cheryl Arcilla-Tinawin April 8, 2020 - 3:22 am

This workout is very natural with a toddler 🙂

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Pamela Pacheco April 22, 2020 - 11:37 pm

My 18 month old loved this ! We both had fun

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VarshaFlimz May 22, 2020 - 7:09 am

haha so sweet.. I also got lucky to get a shot of ma 11 month old enjoying my Yoga stunts https://www.youtube.com/watch?v=q0E9TE3ZdZc

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Bianca M. June 4, 2020 - 6:26 pm

We love it!!! Please if you can make more of this!!!

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Michelle Leath June 10, 2020 - 7:20 pm

I love how authentic and unedited this is. My 2 year old and I had so much fun participating. My daughter loved watching the “baby” and imitating her throughout. This was my first Bodyfit by Amy video and I will definitely be subscribing and watching more! Thank you for making these and sharing your family with us!

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peachezj June 12, 2020 - 3:33 am

Hi I'm a mommy of two..I'm 36..by kids are 10 yrs apart .son is 10. An daughter is now 15 mo..an it's hard to exercise with my clingy girly..she is walking an just got her first pair of shoes man did her first hold hand walk at park track .she is 18 lbs .an busy bot..IV been looking for videos like this.so I think she will enjoy this..as we already indirectly do these..bc everything I do she is glued or on my hip..so I'll just work your routines into something fun for her to do with me an daddy..she is clingy to

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Elisabeth Bishop June 13, 2020 - 2:40 pm

Thanks for keeping it real! 🙂 Did this today "with" my 3-year-old and it was crazy, too.

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Crystal Akimoto July 6, 2020 - 5:03 pm

thanks for this awesome workout! I was able to workout with my 8 month!!

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Gitte Robertson July 27, 2020 - 9:39 pm

You are strong! 💪🏻 My daughter wouldn't stay in my arms 😆

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L R13 September 14, 2020 - 11:18 pm

can u do this before stretching? i've never worked out so i'm not sure how this works but i'm trying to try something new with my toddler

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Cassi Laing September 18, 2020 - 3:31 pm

THNAK YOUUUU!!! I love how real this was. Too often we see "perfect" babies (or edited to look that way) and its suuuuper discouraging. This made me feel like I CAN do it!!

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Tori Randolph Terhune October 28, 2020 - 12:26 am

This was WONDERFUL. As others said, thank you for keeping this real and unedited. It allowed me to have so much more grace with myself and patience for my bud 😉 This shifted my entire view of what workouts post-baby will/should be. Thank you!!

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a. addison art November 17, 2020 - 1:47 am

Thank you so much for making these!!! I watch them over and over. My baby loves swwing your baby on screen ♡ 🤗

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Riverside Creative November 17, 2020 - 4:23 pm

Love it! My 3 year old held her baby doll the whole time we did the workout 🙂

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Frederick Gibson November 22, 2020 - 3:49 pm

Love it! My 3 year old held her baby doll the whole time we did the workout 🙂

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Row Cell November 22, 2020 - 4:22 pm

Hi

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Suzanne Tirado December 5, 2020 - 4:46 pm

Hi Amy! Thank you so much for all of your videos. My little one is now 16 months and I'm 17 weeks pregnant with her little sibling. I am wondering if I can keep doing the baby/toddler and me workouts and/or if there's a way to include her in the pregnancy workouts for the second trimester. She's a little clingy right now and wants to be held a lot like your daughter in the video.

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Rachel Pope December 8, 2020 - 5:14 pm

This was great my toddler thought it was really fun! Hopefully I'll be able to start exercising consistently again

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Sarah Wescott February 3, 2021 - 5:27 pm

Zzx

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Lisa Williams March 28, 2021 - 2:43 pm

My toddler and I had fun doing with. He was laughing and having fun while I got all sweaty haha

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Dorota Ruszczyk May 17, 2021 - 12:57 pm

Super cute ☺️👌🥰

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Hannah De Bellott June 17, 2021 - 1:59 pm

Will definitely try! I did your prenatal videos during my pregnancy and was fit during the course of it. Looking forward to more mommy and me videos 😃

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Jo Diaries.. July 2, 2021 - 7:25 am

Instead of weights , Todler !!! SMARTTTTT !!!

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kira krejci August 1, 2021 - 2:21 am

love this!

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ellie roosi November 29, 2021 - 8:25 am

I think you might be saving my sanity right now and DURING THE DAY. I’m awake at 3 am (sleep issues etc etc etc) Ive been on about a thousand sleep sites…THIS IS SO MUCH BETTER! Thank you. Crazy sleep deprived mama xx

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Entertaining + Grazing December 20, 2021 - 1:12 am

Awesome exercises and great fr bonding with your little one too🙌💞

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MsMurderzak January 18, 2022 - 3:27 pm

I had a lot of fun doing this workout. It was not too difficult for me and I was able to keep an eye on my toddler. My 18-month-old did not want to cuddle with me like yours did but she did want to hand me toys the entire time, and what I was on the floor she liked to lay on my stomach lol 💗

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Aly B January 28, 2022 - 9:33 pm

Thank you for this video. I never have any time to work out alone and everything else is too hard for my physical condition at this time. My 2yo daughter loved helping mommy and mimicked a lot of what your daughter was doing. It was so fun!

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Anna Chen February 17, 2022 - 7:41 am

Carry me carry me mama

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Tabassum abbasi February 24, 2022 - 9:40 am

The way she was scratching her stomach 🥰💋

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Tabassum abbasi February 24, 2022 - 9:42 am

What is the best time to do this workout?

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