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This 12 minute workout incorporates a kettlebell to some Pilates based mat exercises, to tighten and tone your core! Options for all fitness levels.
23 comments
Great!
This was just perfect! Would love to see a longer kettlebell/ yoga/ pilates combo. Keep up the good work xx
First time I've come across your channel an already i just completed two of your workouts an whoa I'm drenched in sweat haha brilliant workouts. It's nice to do something different . Looking forward to doing more of your workouts
What brand is your kettlebell? I am looking for ones at Dicks Sporting Goods, and just wondering the brand you use?
Good one
I loved this! Quick and effective!
The perfect invention! I loved this workout!
Love your videos Amy! Great way to start my day!
I started kettlebell workouts with a 7lb kettlebell. I got a 15 for my birthday. Do you think that is too big of a jump? I was thinking of taking it back for a 10. Thoughts?
great workout !
I haven't seen this video in the kettelbell list… 🙂
Love the body by amy she is so sweet and easy to follow
You are awesome!! I go to you almost everyday for one of your amazing workouts. Thank you!!
thanks ammy
I LOVE this quick core workout, Amy! Just love it–it's so quick and effective and every muscle in my abdomen hurts–well, more like aches, but in a super good way! I've been coming back to this one regularly–several times a week, just to add an extra little something something for my core. Thank You, Amy!! XO-S
hello Amy..can i practice using combine this video with another video?
I love kettlebell/Pilates combinations! It’s so rare to find workouts that combine both
Hi Amy. That's an excellent core workout! A perfect combination of KB and Pilates! 👍I did it this morning right after I've finished one of your total body workouts with KB 🔥. There are so many workout options to choose from… Thank you Amy for an excellent instruction during each workout!😍
I love your WORKOUTS…..thanx a lot GOD BLESS YOU
love it
Perfect to add after one of your kettlebell HIIT workout, great idea 👏👏👏
This was great. Could you make more pilates/dumbbells and pilates/kettlebell and pilates/medicine ball workouts?
What a great combo! Perfect add on.