40
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout!
#abs #fitness #homeworkout
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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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45 comments
This what I needed today…
I love standing abs! Kisses from Brazil
Loved this workout ❤️❤️ thank you so much 😘
Love your workouts! However, I have trouble lifting my leg up high, so this was kind of hard. I also didn't really feel my abs on fire like your other ones.
Thank you ❤️
Love this workout!
Thank you, Maddie!
Can you make a You belong with Me Taylor Swift dance workout?
Wow mam nice
Love u
Can I pls get the information on where you got your shorts?! They are so cute 😍😍❤️
Hi I love you and you always have the best workouts!! I’ve always loved doing your monthly calendars. They make it so much easier than having to plan with your videos! Could you post another one of these this year for holiday season? 🙏🏼
YESSSSS I love standing abs workout 🥳
Very cool! I was just going to find some ABS workout, and Maddie as always reads my mind❤
For someone who might be feeling discouraged, remember why you started,be your own inspiration and keep going! Workout to keep fit,your body will reward you.
Thanks for the consistent uploads Maddie❤️
Süpersin
Amazing 👉 #healthplansdaily
Lolol. Your thumbnail is saying "standing abs". But I've read "stabbing abs".
I think I might need to go to a psychiatrist 😆😆
Yeah, 😎👍 made Standing ABS performance with a beautiful hairstyle, 👍😎 🐸 outfit in a chic environment a perfect start to Friday for me, I'm happy 😍 Maddie please give me a 💚 thanks
Thank you <3
Your workouts are amazing. Ever since I lost my grandad and uncle I've been really depressed and stopped working out. When I started to work out with your videos , this helped to to build my confidence as well as my muscle. I lost almost 7kgs in two months.
Thank you so much 💓
Merci pour cet vidéo,j’adore🤩🤩🤩🥰🥰
I have been watching your videos on abs work out and they are very useful so thanks a lot! I have a question where in the morning I have almost a flat tummy but once I start eating the stomach starts bulging and stays like that for the rest of the day. Is this how it is for everyone else?
I feel discomfort in my hip flexors and nothing whatsoever in my abs, so I had to quit half way thru. I normally love all of MadFit work out, but this one just doesn't work for me.
It was a great workout 🏋️♂️
So good, yet simple
Awesome work!
Love this one Maddie! Thank you so much, what a blessing!
I just wanted to drop 2 🪙🪙…
I hope more people watch your channel for fitness influence.
It's one thing for someone to teach others aerobic fitness… It's another thing to actually see the instructor sweating along with the class… I also think it's pretty awesome you have a simple timer, as to not pressure people to have to do rigorous workout sets just to feel accomplished…
Just knowing you can do a simple workout and move your way out to more reps is self assuring for others in knowing it's alright to do a small workout everyday and work your way up to extreme fitness when the trainee feels they can handle it 👏
Fitness doesn't always mean muscles showing. Some don't understand the extreme workouts body builders routines are when sculpting these muscles…
Just finished 👌🏽
thanks for your content, you keep me company every afternoon.As if I had an appointment with you every day and almost at the same time.I don't like my body now, I almost hate it but despite this I try and hope to improve it also thanks to yours workouts.You are inspirational and you are very important to me…even if I don't know you and even if you don't know me and I'm one of many.thank you I really love you
Love love love itttttt !! 30 min full body's!!! More of them please 😚💜💜
Tried to follow but you have to see video to insure form done properly but it's so blurry had to stop as it gave me a big headache 😥 whew
Wow Maddie,very nice and sweaty 🥵thank you for it!!!
Amazing workout🔥🔥
Super fun workout for a Friday night! Thank you!!
Another nice great abs workout thanks😘
I have not been exercising for over a week as I have been sick with flu but I am aiming to go back tomorrow to give this a go. Thank u
Wow you're smart and beautiful 😍
Congratulations on the wedding Maddie, cheers to a great day and amazing journey ahead 🥂
Enjoy your time wedding and honeymoon-ing ❤️😘
And thanks for the video 😊
another nice one!
Nice workout! really easy and beginners friendly. This will become part of my schedule!!
I enjoyed this workout. Besides working on my abs, it worked on my balance too.
This was intense and I'm dripping with sweat. Feeling great, love this style!
ABSession🧇
Love it 😍
I subscribed and can’t wait to work out more with you 😊