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So it is a fact the more toned your body is the more trim you will become as a toned body keeps you at a healthy fit weight so todays session is going to be doing just that.
100 Rep Workout – Tone and Trim – Lucy Wyndham-Read
25 comments
Let's do this🙅💪👊
Done🙅
I have been doing your workouts for a month now . I find it easy to do it because of the duration. Although I find no difference in my weight . Can u please do a video on diet while doing these exercises?
Did this three times plus a lot of you other workouts beforehand!!! Thanks Lucy
I'm 15 and I'm 49kg, and I'm trying to get down to 45kg, and I'm sure your workouts will help me do this in no time! Thanks Lucy! I'm also 5'2 1/2"
#done #lucyssquad #lucys100reps 🙆💕 Every day. Every night.
I love when you say things like "you are doing well" to motivate us even though you don't see us. It's so kind 🙂 and motivating
Lucy I love these short workouts because I still go to school in year 9 and I don't always have a lot of time to target certain areas as I'm already doing other sports like netball rounders etc I love your short effective workouts that don't take to long but really work xx
Hi Lucy I am going through physiotherapy at the minute with my knees and cause some of this for me is hard I was just wondering if there was anything more easer I could do on this work out.
Hi Lucy, are these workouts suitable for first trimester of pregnancy? X
#done#Lucyssquad 😘
💯 X 3 #done #lucyssquad… still feeling it from yesterday! 💪💙🙅
I really enjoyed this one today! I'm getting stronger, thank you Lucy. #done 😍
#done #lucysquad loved this one, especially the inner thigh exercise x
Done🙅#lucyssquad
Done, awesome workout!
Done, this one was great! I can really feel it working all the muscle I particularly want to tone 😊😊😊
It's so good being back on the programme 👍🏼
Forgot to say – 3 rounds 😊💪🏼
#done
#done 🙂
Done it! 3 times! Loved this exercises! 😊
#Done
#done 💥👍🏼💞
#doneday3
That was super amazing