100 Rep Squat Challenge – The Best Squat Challenge Workout to Lift, Shape the Butt and Thighs – Lucy Wyndham-Read

by YouTube Team

Love squats? then you will love this squat challenge of mine! as it targets your butt and thighs from 3 different directions and the results are a firmer, higher and rounder butt and tighter and slimmer thighs, all in just 100 reps. Lucy x
Come and say hi on my social media sites
♥ Instagram ♥
♥ Facebook ♥
♥ Twitter ♥
♥ Pinterest ♥
www.lwrfitness.com

source

Related Articles

Leave a Comment

26 comments

sparklermp70 May 27, 2015 - 10:48 am

How often should we do this routine?

Reply
Pople BackyardFarm May 27, 2015 - 3:36 pm

I just subscribed to your channel

Reply
Jill Jacob May 27, 2015 - 4:21 pm

I'm going on a sun holiday in 5 weeks, if I did this every day would you notice change? Love your video's!

Reply
Brenn. June 19, 2015 - 9:36 am

Hi Lucy.
I hope my english is ok because I'm from the Netherlands but I have a question. I want to be fitter and my condition to be better, but I don't want to lost weight/kilo's.
I do workouts at home (abs, squats, running in place etc) but I just want everything a little more fit. Don't lose kilo's. Do you have any advice?
I'm not fat, the most hated part is my belly…. The rest of my body is ok I would say. Hope you have advice. Thank you so much. X from Amsterdam

Reply
sallyburger February 24, 2016 - 4:23 am

great video, thanks

Reply
N MQ June 30, 2016 - 2:03 pm

Been doing this for a week at the beginning I was exhausted after first 10 now I can do them all and then die of exhaustion🤗🤗🤗

Reply
Gloriafarga May 24, 2017 - 5:07 pm

Í LOVE It! Thanks

Reply
Carola P June 5, 2017 - 12:32 am

DONE IT ;o)

Reply
Sandra Flores June 9, 2017 - 5:43 am

another excellent work out

Reply
saira munnawar August 7, 2017 - 7:48 pm

I want to loose weight but can't after these excercises

Reply
Farhana Niaz March 12, 2018 - 9:33 am

Yeah I finished from start to end ,im exhausted but I feel better,thanks

Reply
Jane 54 April 26, 2018 - 2:35 pm

Love you so much!!!!!

Reply
asmaa ibrahim May 24, 2018 - 12:29 am

Thanks

Reply
Chanda S. September 29, 2018 - 7:11 am

Awesome

Reply
Raksha Taori February 9, 2019 - 7:26 am

Hi Lucy! I have been doing your excercise since past 1.5 month I could see my shape getting better and thanks alot for that but I didn't not loose any weight at all. It's quite demotivating. I am eating oatmeal for lunch and masala oats or Indian daliya for dinner.no sweets or oil

Reply
Robyn Tattersall July 20, 2019 - 11:37 pm

This is my fav of yours because the continuous squat variations keep the heart rate up .. could we have more of these please

Reply
Jacquiline Rapsang August 18, 2019 - 6:49 pm

Thank you so much Lucy. I love it already.

Reply
Gowri Kiran August 25, 2019 - 5:07 am

Lucy mam super work out

Reply
Ritika Singhal May 23, 2020 - 4:02 am Reply
Devi June 22, 2020 - 1:53 pm

Hi Lucy… I started your workout from yesterday….hope so you keep me motivated….

Reply
Janet Platt September 15, 2020 - 6:12 am

Found this workout yesterday .great.🤩

Reply
Joanna F October 6, 2020 - 1:50 pm

Discovered this gem now through #lucysquad. Added it to my workout list 💯❤

Reply
Angela G November 10, 2020 - 8:50 pm

I liked this workout 👍

Reply
Carol April 1, 2021 - 10:46 am

What a great little workout..totally felt this doin it with a 7 min belly workout that just went up on Monday as a new one,a 4 min arm and a 5 min leg exercise 💪 😅 I'm sweating 😅 😳 thank you Lucy 😊 👍

Reply
stella batt April 9, 2021 - 5:55 am

You have such a fab variety of workouts I find I am spoilt for choice.

Reply
Keti September 22, 2021 - 11:04 am

I am always coming back to this video! Love you Lucy, you are brilliant!!!❤️😘🥰

Reply