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#ScottHerman #Chest #Pushup
33 comments
I am so sick of "influencers" pointing to their chest or bouncing their man titties and then showing 6 push-up variations claiming that will build a bigger chest. There is much more to it than just "changing the angle" and I hope this video helps you all learn a bit more about building muscle on your fitness journey.
Also, its been over 20 years…. but I still stand by my 5 DAY SPLIT workout program as my absolute favorite style of training! Try it for FREE by clicking this link! – https://muscularstrength.com/you-must-register/5-Day-Bodybuilding-Split
Well Army basic training back in 1991 I don't know how many hundreds of push-ups I did. Yep it worked
Nice 👍
😀👍
So glad I learned most of what I know from your programs! No time for fluff, just steady progress 💪🤟
TikTok isn't for education. It's for reeducation.
This is how I do my workouts and I can attest to the fact that yes, taking a week off makes a difference.
For the first week I do push on Mon/Wed/Fri and legs Tue/Thu/Sat. Then on the next week I only do legs Mon/Wed/Fri so I'm giving every muscle group a week off of recovery while still working out. Sure, there's a slight over lap with legs and back but it's minimal.
Always loved weight training but started training in parks followed Hannibal for King. Tried all his hand positioning techniques slow reps my chest blew up with better striations. Also pull ups alone built my biceps up like crazy been really surprised by the results with this training doing variations in hand grips has worked for me.
Push up BAHs ….love it 🙂 . Great video.
Scott you are what got me into fitness🙌🏼 How would you implement this into a normal workout schedule?
I do 100 pushups per day with my wife's boyfriend Dave. He really helps with my form.
Nucleus overload sounds like the most bro science bs ever
Thank you
Why does Scott's head look like it's superimposed?!
This is great and honestly, takes such pressure off all the status quo’s. Thank you Scott!
Can you please do a video on how to properly use a tricep bar? My bad form is causing elbow inflammation. Thanks.
Great Advice. Thanks Scott !
2010 till 2022 and i thought u stop making youtube video. But i do agree, there are that much of exercises to be perform. "Influencers" these days has to come up with something different like Do This and Not This etc.
P/S : Bring the signature blue pant out again rofl
Very well explained. You’re a really good teacher
61 years old here. Need to get back in shape. Form is everything. May take longer to get muscles back but is best for the structure of your body. Was on physical therapy 2 years ago tendenosis
Back on again since i stopped working out. Remember no pain no gain is not true
You can tear a bicep muscle or others. Takes time.
Facts!
The real guru…. thanks!
More stuff like this. Would've saved me a lot of time when I started working out 😂
I used to do 60 (2×30) standard push-ups a day in high school and college. My chest got bigger, but only in the outer and middle pecs. My inner pecs still looked pathetic, and my overall chest looked unshapely and undefined. Recently I've gone back to doing push-ups, but this time as part of my daily bodybuilding routine for 3×10. Now I'm starting to see the added inner pec growth, shape, and definition I craved as a young man. In the end, it doesn't matter what exercise you do, the old 3×10 scheme remains the best way to get the muscle of your dreams. That will never change, no matter how many algorithms force new "content." Thanks for the video and the explanation of nuclei overload.
Please make a Video on Full Body (POWER) Workout.
I mean (Strength + Speed) = POWER
Exactly!
Love your content. Cut straight through the bull.
Hey
Off topic: hope someone will answer me on this. Do i need a certificate to teach fitness on youtube?? Or i can teach without cert? I just put Disclaimer? Thank you
My pushup baaas.
The most irrelevant man in fitness back out of crypto scamming retirement to make a video copying the hot topic of the day in fitness – 100 pushups. Scott, bro, it's over.
fuck no. It should be more like "100 push ups a day to grow bitch tits". Nothing will make your pecs grow more asymmetrical than doing shitloads of pushups
Almost 20000 views but only 1000 likes.. take the time to support the channel and the excellent info he’s putting out by smashing that like button. Even slam a comment in there, even if it’s just “thank you”!
If only I could smash that like, subscribe and share a thousands times for each of your priceless workout videos scott