100 Bridges everyday for 30 days | GAIN 2 INCHES IN 30 DAYS? SHARING YOUR RESULTS! – Chloe Ting

by YouTube Team

Last month I put up a 100 glute bridges for 30 days challenge video. I shared my results in that video and this is a follow up video to share YOUR results. Did it work for others?

LINK to 100 glute bridge challenge video:

LINK to Submit Your Results:

LINK to View Everyone’s Results:

(sorry that it looks crap on mobile, will fix soon)

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☆Filmed With☆
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Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm

☆Music by☆
Blue Wednesday – 90s Kid

#glutes #howtogrowglutes #squats

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38 comments

Chloe Ting February 5, 2019 - 11:41 am

*submit your results here:* https://goo.gl/forms/tycPFI0yt5b2qno03

*view everyone's results here:* https://www.chloeting.com/program/glutebridgechallenge.html
*if you're doing the challenge, please leave a comment BELOW, and also keep updates in a comment on the original video:* https://youtu.be/fyOYKwEwPGs

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Eshmeet Bagga July 28, 2020 - 12:00 pm

Hey @chloe ting I am already at 40 inches of my butt. What exercise i should be doing to reduce my buttocks ?

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Mein Handy July 31, 2020 - 7:51 pm

Where you got the list

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U Ti August 28, 2020 - 6:17 pm

Arabic translation please

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Rochelle Foxx August 29, 2020 - 5:03 pm

Are glute bridges good for getting a bigger arch in you back

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thebigfatnick September 13, 2020 - 8:31 pm

you talk too much

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Ishika Mathur September 17, 2020 - 9:04 pm

I couldn't stop myself from commenting how CUTE Chloe is.
U r so so so cute OMG! I couldn't believe at first that u r 34

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E. S. September 30, 2020 - 4:05 am

Is that Demetria Obilor's brother 🤔? Small 🌎 !

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Manisha yadav October 1, 2020 - 9:55 am

So does that mean if i want to lose butt fat and make it smaller , i should avoid glute bridges?

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YesiBot {•.•} October 16, 2020 - 9:10 pm

10:45 that giggle 😅 yeah we all started somewhere. I started with donkey kicks and sidekicks. Now I’m adding weights

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stella masseria November 1, 2020 - 10:08 am

do you think its okay to do multiple different booty workouts each day? i only want to make the process faster hahahah

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9- Aguinaldo Cristobal Cathleen November 4, 2020 - 1:46 am

Im 40 kilograms yes and i look skinny, Im 14 year old

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9- Aguinaldo Cristobal Cathleen November 4, 2020 - 1:48 am

Also can i do it im just 14 you know and skinny but i eat a lot i just want to gain weight at least enough to start working out on my butt you know

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Asher And Dad November 9, 2020 - 7:37 pm

I start to feel pain in my lower back am I doing something wrong

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Ella Galang November 10, 2020 - 12:04 pm

How to transfer my belly fat to my super flat ass 😭

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Kylie Jenner house November 10, 2020 - 4:13 pm

Hi Chloe I am doing 100 Hip Thrusts and your 2weeks abs workout is that good because I heard you say I shouldn't do abs and glute is. Is mine good

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Deedlit80 November 23, 2020 - 1:09 pm

HI!! I really would like to try!! One question: Do I have to do all the 100 bridges all at once or do I have to do them in reps? ( for expample 10X10) with some rest in between?

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Deedlit80 December 2, 2020 - 1:00 pm

I've added this challenge to my training routine and after 8 days i've gained 1.5 cm…. I'm so happy!

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Humanoide #707 December 6, 2020 - 11:06 pm

So Im trying to lose weight so can I do this? I have a booty only that gravity is doing his worst xd I want to go to the gym but I cant we have to ask for a turn/appointment in the gym to go in my city

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NATASHA SAMEER December 7, 2020 - 6:58 pm

I want bigger juccy ,bubble but with small waist

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Coconut girl December 11, 2020 - 10:19 pm

I need 2 inches in to have the same hip size as Kendall Jenner

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Ronald Dove Madredio December 28, 2020 - 12:16 pm

Glute bridge is very effective to me to grow a booty

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LS January 19, 2021 - 3:26 am

Will this thicken your thighs? I’d love slim but toned thighs with a bigger butt(:

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Maria January 23, 2021 - 8:16 am

Will it get rid of cellulite?

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La Vie January 29, 2021 - 4:11 am

💪🏾💪🏾

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veronika veliz February 2, 2021 - 7:34 am

Gracias por subtitularlo al español, eres muy linda…

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Destiny February 4, 2021 - 5:27 am

Don't you have to let your booty rest??

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Aygül ESEN February 15, 2021 - 5:34 pm

Yay!!! Going to start today, just discovered this video today 🙂
Also Chloe you are so sweet!!!!

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Vee P March 5, 2021 - 3:58 am

I’ve been doing bridges… honestly much better than squats. Squats can get hard because you have to really focus the glutes.

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Demni Sharelle March 18, 2021 - 9:39 am

Can you skip a day? like if you have period. :<

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Kalin Sage March 27, 2021 - 2:30 am

Help! I’m 5,3 150lbs I have a naturally “hour glass figure” but it’s all jiggly and I have a small fupa I’ve never worked out
Should I be in calorie deficit or ???
I’m doing your 2 week abs now but plan to start this when I’m done in 5 days
I want my fupa gone, but I NEED the shelf booty 😂
Helllppp ❤️

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Avocado Yoon March 30, 2021 - 5:03 pm

When I do the glute bridges, I feel like it doesn’t target my butt only my back and thighs. Plz help and give me sum advice!!!

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Tuva Diding March 31, 2021 - 11:05 am

If I’m not doing any kinds of workout now, will I see results just by doing this?🤍

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Allanah Beatriz Tubal May 5, 2021 - 2:32 am

I'mma start doing this

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Talia June 19, 2021 - 11:50 pm

can you do a workout that specifically makes your waist narrower? 🙂 ily!

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Alondra Manzo October 14, 2021 - 6:12 pm

Chloe does this lift and round the booty too because I have a butt it’s just sagged lol

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Isha sharma October 26, 2021 - 1:00 pm

Do we need to follow another workout apart from this challenge to see a difference?? Or this only would help?

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_Eva _Plant_ November 27, 2021 - 1:18 pm

В начале Холя : хммм пускай и россияне понимаю что происходит (субтитры на русском)
Я сейчас : аааааа здесь что-то на русском вау!

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