Get your body moving with this quick and easy dance cardio routine that fuses Latin dance with upbeat pop moves! Join dance and fitness instructor Luis Cervantes as he grooves along with class members Tiffany Marie and Madisyn Maniff. The choreography is perfect for beginners but keeps the energy high throughout to make you sweat. So get ready to move those hips while you sway to the beat!
Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Find more from our dancers on their Instagrams:
Cervantes:
Marie:
Maniff:
Cervantes’s outfit:
Mesh top: ASOS
Shirt: Roots
Shorts: Cozi
Marie’s outfit:
Top: Alo Yoga
Pants: ASOS
Maniff’s outfit:
Bra: Eleven by Venus Williams
Mesh shorts: ASOS
Pants: ASOS
Shoes: New Balance
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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22 comments
Good morning 🌞
Love it all the way from South Africa 🇿🇦
Fun and Energetic, LOVED IT! Thank you
Excelente clase 🤩 queremos más como está clase. Me encantó tu entusiasmo 🥰 saluditos desde San Luis Potosí
Hacen un excelente equipo 👍
So fun!! Loved it!
On my way home from work I watch your videos!
Let's go xx
Love it just the directions were confusing because it’s mirrored
THANK YOU SO MUCH!! Absolutely loved it, might be my favourite!
SO MUCH FUN 😍🥰
This is great 😲
I love Tiffany's fro! She was working it! Luis did a great workout and fun routine to follow. Props to Madisyn too. Thank you!
I think the guy & girl on the right did the best they looked very natural. But the girl on the left her arms were harsh & she was swinging too much; like she was forcing it, trying too hard. I can feel the vibe from the guy & white girl their body langauge was smooth. I’m Latina 🇪🇨🇨🇴
❤️👍 i like the 2nd set the best. This was fun🙂
This looks like fun! Going to try some today! 😁 🙌
Love his workout😊
Perfect stress relief!Thank you Luis and PS ❤
This was great! All 3 of you were fantastic! It should be 30 minutes long.
Awesome workout!! Can I give a double like??
Such a good
THANK YOU SO MUCH THAT WAS REALLY FUN !!!