10-Minute Red-Carpet Ready Dance Workout – POPSUGAR Fitness

by YouTube Team

{Presented by Samsung Galaxy Watch Active}
Feel like an A-lister after this quickie dance workout that will tone your legs, booty, and arms and leave you ready to rock any gown. Even though this workout is only 10 minutes long, you’ll be sure to get your heart rate up and Dance FitSugar host Deja Riley will be using her Samsung Galaxy Watch Active to track her progress.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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21 comments

Sophia Davenport September 11, 2019 - 4:06 pm

Deja is a excellent fitness instructor. I love her energy.

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Aerikku 🎮 February 9, 2021 - 5:53 pm

Short, nice and efficient thx =)

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peaceluvsme February 22, 2021 - 1:15 pm

I did not want to workout today, searched 10 minute workouts. This was perfect, thank you. Love the music too!

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hayj05 :-D March 24, 2021 - 6:17 am

their heart rates were about 120-140.. my heart rate was about 155 : D. is that good or not?

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Peninah Atone March 28, 2021 - 6:36 am

Love it

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Allanie Dawn April 17, 2021 - 8:07 pm

I only made it to 5 mins but I worked up a sweat

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svetlanantischenko April 28, 2021 - 4:14 am

Thanks, very cool workout 👍🏻

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Karyna Lopez April 28, 2021 - 3:05 pm

Great workout!!! just loved it

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gisela nery May 8, 2021 - 3:28 pm

I really liked the routine, but I’m not fond of the music I wish it was more upbeat.

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Ava Adams May 20, 2021 - 1:56 am

We’re not gonna talk about how this was an ad

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J Christina June 12, 2021 - 11:29 am

Love Deja and her moves but this music……I just couldn't do it.

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Mia H June 14, 2021 - 2:16 pm

this was so fun

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sunita thind June 24, 2021 - 3:54 pm

Dissatisfing work out, not exciting enough, felt more like a sales promotion video. The presenter was gorgeous and lovely though.

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Pau Posadas July 26, 2021 - 11:28 pm

This video actually made my buy the watch😳

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Sombra Rodriguez luna July 28, 2021 - 12:44 am

When your trying to do this but you don't want anyone to know so you look you doors but your dog keeps wanting to come In and out your room every 1 minute😑

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Breannnnnaaa August 30, 2021 - 4:39 pm

I love her oh my God

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Blue Butterfly September 20, 2021 - 11:49 am

Too many ads 🙄

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SBTC VD October 6, 2021 - 11:03 am

Thank you very much!

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Amelia Andrade December 2, 2021 - 8:38 pm

This was great. Thank you so much. Love! Did the one right after to. Burned 482 calories. 🔥🔥🔥

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Caroline December 3, 2021 - 5:23 pm

Whenever they said their heart rates were in the 130s, mine was in the 170s wtf

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Cher Bear 🧸 💗 December 14, 2021 - 1:10 am

I love how much they have a beginner representative and an advanced representative or you can just follow Deja. this was so much fun and yall have so much positive energy. This was one of my favorite workouts, I love dancing and working out just makes me feel better about myself so thank you so much.

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