Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, bicycle crunches, and sit-ups with a twist. These back-to-basics moves will have your belly burning!
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40 comments
OMG!! Why did that burn so good??!?!?! Lol
Great workout, only thing I’d like to say is that the ads kill your workout, creates a distraction to stay focus and concentrated on your workout. Would there be a way to remove them? Or have at least less. Thanks for sharing!
Fantastic burn but not a fan of two commercial breaks at integral (read:intense) points during the workout 😩😩😩
l'm just, going to take a workout
how do you have ads in the middle of workouts ?? 👎
why does that hurt it looks so easy?
niice thank u soo much bb you are amazing ✨✨💖💖💖😍👌
This workout is incredible. I’ve been doing it for a little over a week (once every morning) and I can already see results. Sometime I like to pair it with running! I feel great.
Very nice….yes I have burn my belly fat….in one year…
Those are the worst exercises I've ever done in my life.
Nice i'll try it ……
Holy moly. I just finished this and it was a burner FO REAL. I started out doing the unmodified version but quickly had to switch and follow the modified version cause it was super hard. Saving this for another rainy day!
I feel like there's too many crunches, I struggle not feeling pain in my neck and shoulders when doing them…
OMG i just found it and i love it,thank you.
I am doing something wrong, b/c I felt no burn or muscle working. I don't know how to fix it. This is like the 7th channel I've tried too.
Just to be clear, I have flab arms, tree trunk legs, and my stomach has fat rolls.
There's no gym where I live either. 😞😥
I just got a sore neck looking at the tablet while I was trying to do the excersises.
is it suposed to hurt your neck
Me watching this in quarantine
I love the pace but these exercises are way too strenuous on my neck.
Awesome work out 👍
I love this one. It's abs burning but is empowering as well. I was feeling bad while working out, now it's better with this short ones. Thank you so much!
Ngl the first one had me dead
Wow this is good
No offence, but do you ever feel that it’s painful to have such a thin mat? My bones were aching as well as feeling the burn
i had to do this for homework…'
My body's on fire! 🔥 Thank you!!! 💥
Thanks this is unusaly exercies i love it ☺☺
Anyone has the class work answers
Thank you popsugar💝love doing your workouts the best!!!
A May is literally in the thumbnail picture. They’re trainers, they use mats in every video.
Dummy
It burned me up
I so love this trainer !!! and this workout
always a great workout
Ilove this
6 minutes and my parents spyin on my door
love this workout the burns are truly worth it, i share videos like these to let people know that out there we share the same interests, https://www.youtube.com/watch?v=Q7kE7Pm0Lnc you will become emotional when you see this body transformation. much love
so love this trainer !!!
l'll do this for a week and then come back with results
Too much talk
This work out is amazing I was looking for a work out that I could feel WOW I can really feel it . Would recommend