10 MINUTE CHEST WORKOUT(BODY WEIGHT & DUMBBELLS) – BullyJuice

by YouTube Team

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42 comments

Shredded Mikel September 7, 2020 - 5:56 pm

Anyone can get a decent body physique without going to gym. Your body weights can do wonders if utilised with consistency and kitchen discipline. I am a living testimony. Now let excuses be eliminated and let results be archived. Bully man you're doing well.

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Edward Basulto September 15, 2020 - 8:47 pm

Aye wussup BullyJuice, I’m 13 and I’ve been working out for a little over two months with my friends trying to build muscle, two weeks ago my friend sent me the link to one of your videos since then I’ve been working out a ton and have been taking your advice. It’s been helping out a lot appreciate the work

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Andrew Davis September 15, 2020 - 11:47 pm

Always enjoyed the workout videos great routines keep up the great work man 💪🏾💯

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Snack Zyder-Arik not Erik September 18, 2020 - 12:27 am

This would be so much easier if I didn’t have a job that requires so much physical strength

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Chris Argnehb September 18, 2020 - 5:37 pm

I trust u Bully more than other fitness youtuber

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Chris Argnehb September 18, 2020 - 5:38 pm

You are the inspiration for the younger ones

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Chris Argnehb September 18, 2020 - 5:45 pm

Sir, please make a routine of dumbell exercise. I request you and please give me

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Doug Chambers September 24, 2020 - 5:45 pm

My daughter is a High School softball pitcher. Could you make I video to help her? Love everything you do.

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Tae Fai September 25, 2020 - 4:09 pm

You made me work bro…I had a whole attitude after this was over

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Trigger September 26, 2020 - 2:32 pm

Music??

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Kevin Brown September 27, 2020 - 11:59 pm

Bully link me up we need to talk ASAP

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TheOneJPtv October 2, 2020 - 8:00 pm

Been looking for a good chest routine video 👊🏾💪🏾👌🏾💯 #BullyJuice

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Bruce Oxendine October 4, 2020 - 2:37 am

Great tips my brother !

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STONYTV October 7, 2020 - 11:02 am

This one was though i felt my chest especially when youj pick heavier weigh to practise!! Thanks

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HyperSpirit October 9, 2020 - 4:57 am

Love your workouts bro. You inspire me. Keep up the good work👍

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Sweg Boii October 15, 2020 - 5:55 am

With the equipment I have, I always struggled to find a good chest workout. This one made me feel how chest DOMS are like

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Darin Atkins October 17, 2020 - 1:56 am

Where did you get this music from?

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mEGNAROz October 26, 2020 - 2:40 pm

Awesome workout

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aisaiah dolson November 1, 2020 - 12:16 pm

omg I just did the workout, I feel great

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Stefano November 11, 2020 - 12:15 am

Will 2kg dumbells be enough?

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Mr RamRod November 13, 2020 - 4:27 am

Ain’t feel like working out for a hour so I looked for some short workouts for today and for 10min this was a great pump

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Justin Pereira Mendoza November 26, 2020 - 1:47 am

This was incredible. Best one on youtube yet!

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Trigger January 11, 2021 - 10:08 pm

Song?

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MC Essential January 18, 2021 - 1:17 am

Added this to my chest workout as a burn out and man I’m on fire! Thanks man you’re an inspiration!

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Kayo Coco January 25, 2021 - 10:19 am

how many sets should I do on this workout? Does anyone know?

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Ismail Samane February 1, 2021 - 10:52 pm

Just injured my shoulder.😀

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Jim States February 6, 2021 - 3:51 pm

This is harder than it looks. Great workout!

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Kevin Wilson February 12, 2021 - 12:39 pm

Hey bully juice can we get a 10, 15, or 20-minute arm workout with dumbbells

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Christopher Villa February 12, 2021 - 9:15 pm

Even if it’s cold I’m still working out outside let’s get it this 30 day challenge won’t go any better

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Ice King February 15, 2021 - 9:50 pm

Great workout

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Moosy Dxd February 22, 2021 - 5:06 am

If I have a bench can I do dumbbell bench presses rather than floor presses

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Antonio Villapudua March 8, 2021 - 4:20 am

Holy fuck

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jayson tatum March 12, 2021 - 10:48 pm

How many lbs was that

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Jay Nuttall March 27, 2021 - 3:59 pm

This is my go to 10min workout for shoulders 🥵👍

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Barbecue Sauce Eyebrows April 25, 2021 - 4:18 pm

Would you recommend doing 2 rounds of this?

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OOF MAN June 3, 2021 - 3:11 am

Loaded Push Ups are a #%^^$%^#$!!! 🥵🥵🥵💀💀💀

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Faulk Smash June 22, 2021 - 9:47 pm

30 Day Dumbbell Challenge!

(Day 8 Complete!)

I did your 30-Day no equipment challenge & your 45-Day no equipment challenge and I still suck at push-ups (not you or the workout's fault, I'm just trash at them). I'm convinced I'm going to suck at them for a long time lmao. Everything else this workout felt great otherwise.

Day 9 tomorrow!

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Chimpy Dimpa June 29, 2021 - 2:56 pm

Day 8 (30 day dumbbell challenge): I had to take a few days to recover because I hurt a muscle in my back, but NOW WE'RE BACK ON 5HE GRIND

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Chimpy Dimpa August 4, 2021 - 12:55 am

Day 8 – part 2 (30 day dumbbell challenge): I'm doing my workout a lot later in the day than normal, but I'm still doing it! A little stronger every day!!!

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Hellosupman September 30, 2021 - 11:05 pm

why only 10 min, what i do for the rest of 50 min ?

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Radagast-2013 February 2, 2022 - 10:53 am

30-day Dumbbell Challenge, Day 8… those pushups are brutal! My dumbbells have a flat side, but they still wobble and the extra effort wears you down.

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