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39 comments
161017
How much calories does this workout burn?
I want small butt excersixe I have bigger hip ihate it
My first ever workout video on YouTube
Few years ago I start this workout on 1 November 2013 till Dec 2014.
This is the only workout which I do in this 1 year except walking.
I still dont get it, do these workouts make your butt bigger or smaller? Because i want to build a bigger one
yes
I love the line…"If you need to make it more difficult…" or – "To satisfy your inner masochist – try this"
first i hated the pulse lunges after a week its become easy but the last plank exercise is death to me
The last one was intense. Thanks for your videos! I really like doing the exercises!
is it thin our buns? and thighs i want quick results can i do it daily?
How many calories may burn for this work out
effective
How many days this exercise to reduce hip and thights
instead of Doing PULSE LUNGES m doing vertical leg crunches as Pulse lunges r turning out impossbl fr me
Very effective video
So hard to do….bt I like it
Best channel for best workout 👍🏻 thankyou FITNESS BLENDER ,
Please anyone tell me this workout makes are butt grow or lower the butt
It can be done by a teenager of 12-13 yrs old?
thank you 🙂
Can boys do it?
Thanx.V.nice
Hi Kelli! Longtime follower, first time commenter ☺️
I love your videos, but live in a small apartment. It is a challenge to try to find enough space to do some moves, and HIIT or really anything that involves jumping would be a serious problem for my downstairs neighbors. Currently I scan videos in advance to determine whether or not they have any moves that conflict with my environment, and save them to a playlist. This has been working fine for years – but if you could put something like “apartment friendly” in the descriptions it would be super helpful. I am sure I am not the only one in the situation.
Thank you so much for everything you put into your channel!!
This girl is doing this really very easily 😖
I'm kinda confused , help pls I want the result fast but should I do this everyday? Or get a day rest ?
Can this slim down my thighs too?
It's too hurd…it really hurts on my thighs.
Does this make our butt bigger or smaller plz anyone reply… B'cos if it makes it smaller I'll start the workout right away
Dear,is this is exactly for reducing fat and reducimg thigh and butt size and toning it ?
mam i m from india my thigh is about 25 inch fatter
if i do these exercise,at how these are good for me
may my thigh or butt and hips fat be loose
pls tell me sis
Thank u so much I'm sweating like shit
Love the 10 min workouts
Can’t do the plank…
Is this the only video with Kelli's voice over ?
041009
Is this also for men?
You really do know how to burn out one muscle group in only ten minutes! Thanks for this 😀
It reduces butt size ?
👍👍👍🌏🌏🌏🇵🇱🇵🇱🇵🇱🍀🍀🍀🍀🍀