10 MINUTE BODYWEIGHT WORKOUT (NO EQUIPMENT) – BullyJuice

by YouTube Team

10 MINUTE BODYWEIGHT ROUTINE starts at 00:36
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48 comments

Gilbertjy _19 February 5, 2021 - 8:45 am

how many calories does this workout burn?

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Alex Caraballo February 5, 2021 - 7:24 pm

For mountain climbers you’re suppose to thrust your knees harder almost like you’re going to knee your face

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Lisemarie Caron February 6, 2021 - 2:10 am

I bet u would make a good armwrestler

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Lisemarie Caron February 6, 2021 - 2:12 am

Welcome à bord

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Adam February 7, 2021 - 1:30 pm

Day 9 tomorrow let's gooooo

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L. Michael February 9, 2021 - 12:56 pm

I would be nothing without BullyJuice.

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supreme nugget February 11, 2021 - 2:51 am

Ima do this everday
Day 1✅

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Dhamodharan Dhanushkodi February 11, 2021 - 3:24 am

Solid workout

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anuj rai February 19, 2021 - 12:54 pm

20 mins was perfect for me felt the sweat

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Rahul Roy Chowdhury February 26, 2021 - 6:03 am

4

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keith usher March 4, 2021 - 9:52 pm

Fullbeam

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Sam Sam March 7, 2021 - 2:59 am

This was great but please lower the music and increase the timer sound

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elbakara March 8, 2021 - 6:40 pm

Good music!! I don't have to bother to putting on my own music while doing this workout. The first track 'Ascent' by Mona Wonderlick is hot indeed! I could envision M.F. Doom rhyming over this track.

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Fran Garibay March 12, 2021 - 11:39 pm

Comment each time you do a video! 🙂

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Moriaty SH. March 17, 2021 - 12:12 am

Mountain climbers and Flutter kick kill me instantly , didnt do much leg workout before now i have to pay for it lol .

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PARISH75365 March 19, 2021 - 11:32 am

Love the videos, on day 26… But the music is so annoying. "Tell me im the only one" 300 times. Gtfo

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Luis Del Rio April 1, 2021 - 8:59 pm

The used desert classically battle because hope naturally irritate but a cute ophthalmologist. squeamish, narrow map

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andres. April 2, 2021 - 5:41 pm

Aight day 1 loll

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Azure Nights April 2, 2021 - 6:41 pm

I hate cardio! I hate it! But just doing 10 minutes was bearable but intense. Actually can't believe I'm saying this but I can't wait for more cardio sessions as I need to lose this lockdown belly! Two-three more months until summer, let's start the cut!

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jason wa07 April 3, 2021 - 10:33 am

Day3, can already feel its becoming easier,hopefully i can go for 30 days

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Aun Syed April 10, 2021 - 8:54 am

At 9:26, you'll see stars. The song makes it even better.

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ligux -احمد April 12, 2021 - 8:32 am

I’m actually surprised that he didn’t finish with jumping jacks

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Lethal WRLD April 12, 2021 - 7:33 pm

21 out of 30 day complete (challenge 1)

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JayTactical April 13, 2021 - 6:20 pm

Man this whipped me sho nuff 😂😂😭

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Odyssey April 22, 2021 - 5:41 am

Dayumn this was challenging. Flutter kicks really showed what I need to work on.
30 day challenge #1 day 4 done.
Day 9 done.
Thanks BullyJuice!

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That1Grl _ May 12, 2021 - 1:25 am

Day 4 – 30 day challenge

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Xdkiller 782 May 13, 2021 - 2:09 am

Just tested positive for COVID and let me tell you this is way harder

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Fluks Workouts May 17, 2021 - 2:14 pm

Damm Great vid my men!

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existence is pain May 19, 2021 - 2:44 pm

Damn Am I really the only one to like Cardio? I mean i like because i work out to lose weight, so cardio makes me feel im moving much more closer to it than regular work out.
Thanks Bully for this, with these videos, working out is so much more accesible during lockdown

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Hashbrownxpress June 4, 2021 - 11:37 am

What is the song that plays when the work out starts? Its grown on me a lot.

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Adam L June 5, 2021 - 3:45 am

On the 30 day challenge, why I thought this one was gonna be easy I have no idea. Ps fuck flutter kicks

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ChanBirdy June 14, 2021 - 11:27 pm

day 4 so far of the 20 day challenge and it’s got me feeling great! been doing at least 2 rounds for each day minimum, feeling amazing right now🔥

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haki 144 June 30, 2021 - 5:21 pm

Ayo is it bad for my back if i push my belly up when doing flutter kicks?

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Mademoiselle FatouJane July 1, 2021 - 1:48 am

I did 119 cal with this one, how much did you get ? do you have an apple watch?

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Cool Memesman July 16, 2021 - 1:22 am

I usually take 1-3 seconds rest after 20 seconds of flutter kicks then do the rest lol

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BabySnxgz- July 20, 2021 - 3:52 pm

this workout killed me but NO PAIN NO GAINS

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Sam Stewart July 23, 2021 - 3:03 am

Day 4

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Ace 43 August 4, 2021 - 2:21 am

Thanks man I would definitely try this I’m 240 and I will try my best to lose some weight….

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Christian Biend August 5, 2021 - 9:42 am

Bro i’m in france and i just wanna say thanx you so much for all yours videos they helped me a lot God bless you and your family 👍🏿

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vJqmez August 7, 2021 - 6:34 am

Just ate 4 slices of pizza stomach hurts after this workout

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Tata thé butterfly August 28, 2021 - 12:25 am

Just finished. This was solid! I have some questions:
1) How often should one do HIIT exercises?
2) Is it necessary to follow up with a different routine?
3) Is it a sustainable way to lose weight?

Thank you in advance 😊

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SARITA, Nathaniel Jan October 16, 2021 - 10:07 am

Day 4 done.

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SARITA, Nathaniel Jan October 27, 2021 - 6:34 pm

Day 9 done.

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Zac Hudson December 1, 2021 - 8:31 am

Just hit this workout at 275 (the heaviest I’ve ever been) gonna keep hitting it until I can do it without extra breaks. 😅

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Jesse Kingz December 26, 2021 - 6:58 pm

which exercise should a skinny fat do?

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SARITA, Nathaniel Jan January 12, 2022 - 7:36 am

Day 22 done.

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LivingFit February 4, 2022 - 1:41 pm

Thank you for sharing this 10 Minute workout!

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SARITA, Nathaniel Jan February 7, 2022 - 4:23 pm

Day 26 done

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