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It is time to whip yourself into shape for bikini season. Waste no gym time with this total-body workout. It keeps the heart rate up while toning you from head to toe. Press play and get ready to get your sweat on!
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16 comments
First
i love your 10 minute workouts! i do these everyday and have seen great results, thank you!
I love these.Please make next 10 minute workout with kettlebells
I love bikini workout series !! Thank you guys♥
I LOVE THESE TEN MINUTE WORKOUTS!! THANK YOU!
I'm gonna do that tomorrow 😀
Wow, another 10 minute workout! You guys are working overtime on these! Keep them coming. I LOVE these and use them everyday!!
Do anybody know the calories burned?
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I'd like to know the calorie burn for this as well.
So I don't need warm-up before and extra stretching after this workout?:)
I already told you. You are smart if you understand you need to eat right at your age to kill your belly.
Listen to this in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items.
you can see it here bit.ly/1dtN8ZN?=vlxzn
How many calories does this burn??
Great workout
A scott run before and 10 minutes of total body workout! Away from me coronavirus!😅💪❤️
Wonderful moves squeezed in only 10 minutes, what else? thanks Anna and PS ❤️