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10 MINUTE BACK FAT ROUTINE starts at 00:27
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4-8 Week Push-up Progression Training Program:
8-16 Week Gym Training Program:
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22 comments
when are you coming out with some bullyjucie muscle Ts and sweat pants bro
Thanks bro 👍🏻
Day 10 done.
Day 4 challenge
Day 5 challenge
Day 6 challenge
Day 7
Day 8 challenges
and we are done with part 2 of 45 day challenge on day 11 see you tomorrow!!
You da man ! Workin' that 'soft tissue' is some of the toughest things to do for us men.
day:1… the workout is sooooo tough on the 1st day but i 100% recommend this workout if trying to loose body fat.. and remember if you are trying to loose weight be on a low calorie deficit.
Yessir part 1 done day 25/45 day challenge I missed yesterday but oh well!! Onto number two
Can you do a video for people trying to get there waist snatched so a combination of abdomen and back to get a hour glass shape?
If I do this for 30 days will I see improvement I don’t have a lot of back fat but I got some
U r cool man ..I love u❤️
Thank You✨💎
Starting my day 1 withyou guys
Day 1 let’s go , getting my ass back in shape
U won't burn fat with this. U will only strengthen your core.u need instesive movement. The best 1 is just go in run outside. Do sprints if u can. Thats how fat is burned
Hi
Just finished day 1, barely lol
This guy has mad core strength damn!