10 Minute Ab Workout with Dumbbells or No Equipment Weights – Abs Workout for Women & Men at Home – HASfit

by YouTube Team

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30 comments

HASfit July 10, 2017 - 4:47 pm

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J April 3, 2018 - 7:29 pm

I thought this was supposed to be 10 minutes. Why is it over 11 minutes??? 😅😭

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Alecia Repp May 2, 2018 - 3:31 am

You guys are awesome!! I loved how you talked about "Why did you come here, click on this video? Whats your goal? Focus on it" Your enthusiasm Connor was amazing!! Thanks for this quick workout that I can do to reset my core power.

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Connor Wilcox June 2, 2018 - 11:06 pm

Hey coach, does 2 pound weights work?

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ronnethe berry August 30, 2018 - 3:25 am

Nice, nice abs workout, thx guys

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Mary Leary November 12, 2018 - 10:03 pm

All of the movements that involve having my head elevated from the floor hurt my neck and head. Are the movements less effective if I have my hands clasped behind my head to support it? Love Love your workouts! I definitely see improvements. I’ve been concentrating on ab and core workouts because of lower back pain and it really helps. Thanks so much!

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Helen Xue December 4, 2018 - 10:41 pm

The reason I’m not a fan of crunches is due to neck strain. Any recommendation on how to avoid that? Is it my form? Or weak abs? Thanks

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Binayak JaBaRa December 8, 2018 - 5:17 am

💕💕💕💕💕

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Alawiaamal February 28, 2019 - 7:38 am

Thanks hasfit❤👍🏼👏

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Ali May 10, 2019 - 12:47 pm

My phone feels so light now haahh

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nat beckm July 12, 2019 - 12:21 pm

working out with Hasfit from Sri lanka

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بزنس July 13, 2019 - 10:14 pm

Thanks 🙏🏻 🌸

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legrand mustache August 6, 2019 - 6:00 pm

This is one of my favorite workout Channels, really motivating!!!

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feli mart September 13, 2019 - 8:41 pm

Is this good for fat loss?

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Ramya Ragavan September 21, 2019 - 5:01 pm

Wonderful and effective routine, thank you Guys 🙂

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Lunar22 November 30, 2019 - 3:48 am

I’ve done the intense an workouts and this was one of my favorites!

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Mar 77 January 15, 2020 - 7:15 pm

This is the part of my wo routine thatmakes me dig deep and kick my own ass!! Ty ty for inspiring me and guiding me!!!

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rachael fearon February 14, 2020 - 1:06 pm

Good workout

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Mar 77 March 18, 2020 - 6:50 pm

2d part to my 40 min workout! Awesome

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Mar 77 April 7, 2020 - 6:58 pm

Love it. Really makes me sweat.

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Pooja yaduvanshi May 27, 2020 - 4:42 pm

Can I get abs with this workout? Pls reply

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Really Rochelle June 17, 2020 - 3:27 am

I really love this workout . I just started tonight. I will continue it ..Thank u

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Rachael Southworth August 2, 2020 - 6:38 pm

@hasfit youtube added mid-roll ads to this video right in the middle of an exercise, any chance this can be fixed?

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Sunetra D August 14, 2020 - 6:26 pm

Hello HASfit,
How can I reduce my neck straining during most of these lying down abs exercises? My neck hurts and I can't proceed with the exercises for the full time period. Please help me. Thanks in advance.

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Gordon Mcquarrie August 23, 2020 - 11:32 am

Most of the workout vids out there seem to be made by insanely macho guys who would not look out of place in a state penitentiary, or women who aspire to be pumped up barbies. Your unisex and graded approach is refreshing and useful to a big range of people and abilities. It definitely works for me – thanks.

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DanielleIvey November 10, 2020 - 7:12 pm

I love that when y'all are working out that you will explain the right way how to do the workout. Explain what I'm doing wrong I end up correcting myself and I love y'all YouTube channel💖💖

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Backyard Soccer Training November 12, 2020 - 1:09 am

You guys have not posted in a long time, is everything okay?

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Sac Pase November 18, 2020 - 1:20 am

Great work out

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Maverick November 20, 2020 - 9:29 pm

These types of vids are so funny

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Mar 77 April 23, 2021 - 6:44 pm

My go to abb workout for a little over 10 mnths!!

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