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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
⭐️SHOP MY COOKBOOKS!:
⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Standing Abs #1:
Standing Abs #2:
Full Body Workout (No Jumping):
10 min Cardio Abs:
20 min Lower Abs:
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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
27 comments
Hope you guys enjoyed this quick standing abs workout!! Check out the description for my other standing abs videos and workouts to pair with this one! Sending you all the love ❤️ – Maddie
Really enjoyed this workout. Can we have a dancing abs workout? That would be great!
Love your standing abs workouts! Please do more 🙂 Greetings from Mexico
Me: breathing heavily through the workout
Maddie: breathing heavily through the workout
Me: "Oh, thank god!"
This session is killer 😩😩🔥🔥
Thanks, appreciate it… please more like this
Luvv u too, but i'm sweating so much ._.
Looks simple but intense. Love it!!
Great work out and it helps me. Thank you so much.
I love your workout videos. Miss your day in the life and what I eat in a day vids 😉😍
Muy bueno y rápido ¡Muchas gracias! ❤️👏
I like everything except the jumps.
Thank you much so I love it take care xx 😘🇬🇧
very slow, not an ab workout…
great workout
Awesome work out 👍
🇧🇷❤
🥵🥵🥵
was it just me or did anyone’s legs hurt after and not there abs lol
This one burnt!
I do your work outs daily 🙌🙌🙌🙌💫
Great workout, fantastic instructions and music! I would suggest to add a couple of stretching exercises at the end
Thank you soooo much!!!!!!
1:36
I swear standing ab workouts are the only kind of workouts I enjoy doing; burning 50+ calories in ten minutes is a great deal to me.
Excellent work out👍
Thx for the workout, but it's bad for my knees.
Amazing workout