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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed, but the use of 2 light weights will increase the intensity in this ab workout!
#WithMe #StandingAbs #HomeWorkout
⭐️SHOP MY COOKBOOKS!:
⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping):
10 min Cardio Abs:
20 min Lower Abs:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
42 comments
Hope you guys enjoyed this one! I think this is my favourite standing abs workout I’ve made 👏🏼❤️ See you tomorrow! Xx – Maddie
Amazing
Just about lasted…wow
Thank you for these videos!
Not a huge fan of high knees but ultimately this video kicked my butt and ways good.
Muy bueno ¡Muchas gracias! ❤️
Súper!
Veey good fast & intense exercise! Thank you from istanbul. 👏🏾😊
I love this one. It got my heart rate up and felt like I could get a lung burn while still targeting my abs in ways that weren’t a typical crunch. 👌🏼
I really love this workout. So simple, fun and amazing. Totally awesome! 👍
I enjoyed those videos of standing abs workout. I can't currently force my shoulder. But thanks to you I can do abs… I hope there will be new videos like this… Happy new year from France !
That WAS intense! Wow!
😘❤️😘❤️😘❤️😘❤️
Love it, appreciate the ease of these compared to being on the floor.
Didn't have dumbbells so had to improvise with bottles of olive oil lol. Great work out though 👌🏻💪🏻
Loved it! Short, sweaty and to the point! Thank you 🥰💗💗💗
Made it to the end of the video😅🎉
Hold on girl let me go put my bra on. Wow my sisters was going all over the place. 😂
really loved this! quick but intense. I was sweating a lot by the end and felt it in my core. 😀
This was more of an intense hip work out for me
I find that standing ab workouts are hard to find, so glad that you do them! Thank you. I’m huffing and puffing!
Great when pregnant
I haven't done this one in a while that was great!
Another great workout
Couldn't keep up with you Maddie.. 😭
this is the best when ur in no mood to exercise 🙂
There was a massive centipede on my floor today so I just wanna say thanks for this workout 🙏🏼
100% fabulous ❤❤❤
standing abs are my favourite kind
I use your workout at the gym. Good work 💪🏾
Thank you! 💖💖💖💯💯💯
The only thing I didn't like was the repition
These workouts are awesome. Legit you always have exactly what I’m looking for! Thanks
I love this workout. Varied and interesting,. Thanks Maddie you're a gem for making working out fun!
just finished this and i feel so happy ❤️ its hard but fulfilling. tysm maddie!
the euphoria i get from finishing a video like this is unparalleled. tysm maddie. it was short but got me sweating nonstop. i feel amazing.
that was so dofficult. i was dying.
Thank you ❤
Thanks I LOVED this!
A solid fave for me, for sure. Thanks, Maddie.
It feels 10 Mins but 10 mins result came out like 10 months!! Thank you Maddie
Can I do it without weight
like si estás aquí por ariam <333