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This 10 min lower abs workout can be done anywhere and has NO REPEATS! You can do this workout AT HOME with NO EQUIPMENT required! Get ready to feel the burn in your lower belly 🔥
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
31 comments
My favorite kind of workout! Great job! All talking in instructional and that helps me do it correctly!
Love this workout!!!😍😍 Maddie thank u for your routines they helped me so much even in my baf days I just do one of your dance routine and I feel good and ready to do my exercise💪💪💪💜💜
Yay here you're & you read my mind the 10 min lower abs're amazing Thank you so much Maddie 🤗🎉 You're the Best 👏 Anyway enjoy your day & kisses to the adorable Jaz🐶 😘👏👏🙋
🤍 👍🏻 🤍 Luv it, did ✅ it twice!🙃
OMG this is my New Favorite Workout!❤❤❤
Awesome, needed and loved this! Thanks!
Best mix for gym:https://www.youtube.com/watch?v=aIRuJ1HtBkA
👍👍👍👍👍👍
Hola ☺️ ayer descubrí tu canal y estoy muy emocionada por hacer ejercicio. Ya guarde un montón de videos tuyos porque me han gustado mucho. Que emoción!! 💛
Hands down, best personal trainer!! My husband and I love your workouts!!
Edit: Thanks for having multiple ab workouts! I follow a video for 1-2 weeks then I change it up so I don't get bored of the same routines.
Dear person reading this YOU are such a friendly and welcoming person to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that!😀
💪💫Definitely burning🌠🥳I can feel that you are having a hard time watching one of the videos I want. 💕👏👏🥰
Great abs thank you
Bravo Maddie. I loved this lower ab workout!
Yess!!!! Lower abs!! I'm so excited!!
Perfect for today when I'm not too well, I need these easier workouts and will do more later!❤
Can you please make a video on how to increase butt size
To all the people who completed this workout: GOOD JOB! 💪🏼👏🏼
Loved it, thank you ❤️
👌👌👌
Any of these moves increase back pain ..please?
Im from egypt and i feel happy when im watching your v.❤️
I DID THIS TODAY AND IT BURRRNNEDD!! Thanks for the workout!! I love it!!🤪🤪
Very good. I did twice 😅
thank you, I needed this, especially with all of the sweets I've been eating this week! 🙂
another slam dunk! love these 10 minute sessions and always love a no repeat!
Upper abs workout? 👀
Great video Mad, i really liked this x
Wow that was boring, no new exercices, old stuff that has been ♻️ You can do better Maddie…
#4…the burn 🔥
Another good one to add to the rotation. Thank you!
This one goes by so fast! Great burner
Guys I just did this without stopping for the first time!!! So proud of myself!