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A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose and burn lower belly fat FAST?!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min BEGINNER HIIT):
➤ AT HOME WORKOUTS:
➤AB WORKOUTS:
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49 comments
Hope you guys enjoy this killer lower abs workout! Stay tuned until the end of the video to hear my tips on fat loss! Much love!! xx- Maddie
Pushed myself for this one so proud of myself! Thank you!,
Wow…the burn 🔥 is real! Love it. Thanks!
How effective is Custokebon Secrets? We have noticed numerous awesome things about this popular fat burn diet plan.
Bom dia 👏👏👏
WHY do you always say "if you want to make it better do this video a 2nd time in a row"??!!?!? If I wanted to do a more challenging video I WOULD DO ANOTHER VIDEO THAT DIDN'T SAY BEGINNER. I love this channel but that statement is at the end of almost all the beginner videos and it makes me feel like I am not doing enough. I do videos that are labeled "beginner" because I want to do exercises and feel accomplished afterwards.
https://youtu.be/daceP_O4STg?t=561
Bom Dia 👏👏👏
Bom Dia 👏👏👏
Muito obrigado Belo DIA
Bom Dia 👏👏👏
I’m Determinate to master Ths …. Fupa with mr London + Ths …..
BOM DIA 👏👏👏
Results anyone
I love all your workouts; they’re effective, varied and target specific body parts. You have a lovely clear voice; the tacky background music is unnecessary.
Felt The Burrnnn!! ❤️❤️❤️🤍🤍🤍😉💖
Is it true that after gyming or having exercises for belly fat if we leave exercises for months or year we get the fat back even more rapidly?
i'm dyingggg
This video is definitely amazing! It helps me remember of times when my sister used Custokebon Secrets to get rid of 15 lbs and enjoy being healthy again! Many people would like to lose fat, however we also need to stay nutritious, and that is exactly what Custokebon Secrets given.
What is Custokebon Secrets? Does it work? I hear a lot of people lost their fat with this popular weight loss method.
Your Videos are Great, but they are hard work- Love it
Woww her abss
BOM DIA madd
👌👍
Love your workouts! would like it if you changed up your music though..
love this
Smoked me like a cheap cigar! Whew!
Anyone tried the Custokebon Secrets? I have heard many amazing things about it and my friend lost crazy amounts of weight with Custokebon Secrets (just search it on google).
Can you shoot this again without the loud music drowning you out? It’s hard to hear what you’re saying.
I worked just my lower back AND my back was flat on the ground…actually it was already on the ground 🤷🏻♀️ I worked my thighs tho. I suck.
Bom dia muito obrigado
2:36
I did two rounds and it got me drenched! Good to feel it when I’m the worst at lower abs workouts! Thanks Maddie!
Am I the only one who can NOT get my lower back to stay on the floor 😀😭😭 it’s making everything hurt bc it won’t
this was the first 10 min ab video to actually work for me, thank u!!!! will be doing this every day from now on
I love dancers. No one gets me in better shape…a giant, muscular man touting planks and crunches could never
I made it until 10:35 until I had to quit
I appreciate how you explain how to do each workout safely and effectively. Many trainers on here don't bother to explain anything. And for some reason, many people can't stand when fitness trainers talk at all. How stupid! I guess they don't care if they get injured or don't get good results from their workouts. Thank you for another good one MadFit.
What are the calories burned during this workout?
I notice many people keep on talking about Okibetonic Secrets (google search it). But Im not sure if it is good. Have you ever tried using this popular fat loss system?
Anybody know what is Okibetonic Secrets about? I hear many people lost their fat with this popular fat burn methods.
Is Okibetonic Secrets effective to lost crazy amounts of weight? I've read a lot of good things about this popular fat burn secrets.
Done!
I couldn't do this workout properly, it was too hard. But I'll keep trying with the begginer workouts and some day I'll come back here
When considering eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diets undoubtedly are a danger for your health, especially ones that seriously restrict your everyday nutritional intake. While they may generate quick weight loss, these diet plans are never a long-term solution for your waistline. You should look up Okibetonic Secrets on google search engine since it isn't just another fad diet where you starve yourself.
Does Okibetonic Secrets really help to lost crazy amounts of fat? We've learn a lot of good stuff about this popular weight loss secrets.
🥵
Doing this for 21 days
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Well done Maddy keep them coming👏🙏👌😘🌞👍🤛😉☘️❤️🧘♂️