10 Min Lower Ab Workout to Lose Lower Belly Fat – HASfit Lower Abs Workout to Get Rid of Belly Pooch – HASfit

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This 10 minute lower ab workout to lose lower belly fat is just what you’re looking for. Coach Kozak will guide you through this lower abs workout to get rid of belly pooch. The lower abdominal exercises to work lower abs are great for both men and women. Visit for the lower abs workouts instructions, more videos, free meal plans, and other health tips. for the best free lower abdominal workout and lower abdominal exercise routines for men and women at home or in gym.

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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