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Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one 🔥
#HomeWorkout #AbsWorkout #Fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
25 comments
This one is 😮💨🔥 but it's a GOOD ONE! Tell me how you did in the comments below! ❤
You're the only trainer whose core workouts actually improve my energy levels and mood. It's a truth that I will feel the effects of your routines after the workout. 🔥
Oh it's a new one 👀 i've been catching up, this was 🔥 loved it
I love that it has no rest! So much more efficient!
New favorite, loved this! Thanks Maddie!
Great as always Maddie! Thank you so much
My favorite type, loved it!! 😍 🙌🩷
I love your workout sister (didi) love from India
wow absolutely killer but i love it and i feel my core strong day by day because of this workouts and obviously thanks to you Maddie ♥♥
Loved this one! Please consider getting rid of the ads in the middle of the workout ❤
Why do the tops of my thighs and hips always hurt so much more than my abs??🥲
I’ve gotten 4 adverts in this vid. So shit
❤🔥❤🔥❤🔥💥
bruhh this was nuts! Still laying on my mat lol
Loved it!!!!!!
This helps a lot thanks
This was amazing, Maddie! I felt my abs during the whole workout!
The ads kept interrupting
Perfect intensity and length!
Hi Maddie lymburner this is Malyia lopez-lang johnae yaya can you do a 30 Christmas pilates abs workout no jumping.
I struggle with workouts like these because I somehow can't raise my legs straight when I'm lying down. Any way I can improve on that?
Thank you for this video and all other videos – you guys are amazing!
Totally love the ab workouts!
This came in tym,needed some core short workouts
Great core workout and loved the active recovery with planks. Thank you for sharing.