10 Min Crushing Chest Shoulders Triceps Workout – HASfit Home Chest Workouts – Best Chest Exercises – HASfit

by YouTube Team

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This 10 minute crushing chest shoulders triceps workout will work your upper body in no time. HASfit’s home chest workouts are great for both men and women. This routine contains some of the most effective and best chest exercises that you can do at home. Visit for the pectoral workouts instructions, more videos, free meal plans, and other health tips. for the best free chest workout and chest exercise routines for men and women at home or in gym.

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

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9 comments

HASfit November 19, 2013 - 7:27 pm

This 10 minute crushing chest shoulders triceps workout will work your upper body in no time.

Reply
Sky Blur November 19, 2013 - 10:00 pm

Can´t wait to do this tomorrov ! 

Reply
Airy Ellis November 20, 2013 - 9:47 am

love it!

Reply
dewin5ify November 24, 2013 - 8:17 pm

Have you heard about "Xraggy Muscle Max?" (look for it on Google) It is a quick and easy way for you to build muscle fast.

Reply
heiner1504 June 25, 2015 - 4:41 pm

Always surprising how a 10 minute workout can destroy the upper body 😀 ! Thanks Coach

Reply
PEHM96777 November 28, 2016 - 4:16 pm

Great workout video!!! I'm burning.

Reply
Finley Linehan April 2, 2017 - 5:47 am

3:16 freddy from icarly

Reply
Helen Xue February 28, 2019 - 10:09 pm

Seriously. 10 minutes and I felt the burn!

Reply
Helen Xue September 4, 2019 - 2:22 pm

After the 20 minute chest workout, I can tell u there nothing else left. Too bad to my toddler when he wants me to pick him up later…. :-/

Reply