25
Do this APARTMENT FRIENDLY cardio workout #WithMe ! This is a 10 min, full body, cardio workout with NO EQUIPMENT! No excuses!
#HomeWorkout #Workout
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
39 comments
Quick little cardio sweat sesh for you guys today! Who's with me?! Hope you guys enjoyed this one. See you soon! Xx – Maddie
This felt awesome after some chill yoga. A perfect mix for me 🙂
Looking forward for some new HIT work outs and weights.❤️🥰 amazing as always
Thanks Maddie!!
Pe rfect
How the hell do you move so fast?!
Love it Maddie. Thanks.
She’s a queen
Let her reign
She will make you cry in pain.
Loved this workout though 😅😂
I am nursing a foot injury and I really appreciated the no jumping cardio! Thank you! I feel better after doing it!
Please do more videos like this 🥰
LOL, I cannot do those crab things one bit! Still fun!
Love your videos!
Loved it! Thank you!!
Maddie thank you!
Good one!
No excuses!!!
I will return to the terminator 10 days
Whats the title of the song on 3:28 ? Anyone can answer? Please do. Thanks in advance Madfitnatics 😘😉
This one was so fun! I have trouble with the crab touches though, they kill my wrists. Any suggestions for a modification? Thank you!
Maddie, how do I get the playlists from your videos?
Where is this top from?? xxxx
I love this one!
This was super awesome!So effective! Thanks Maddie ❤️💯🙌
Super 👍👍👌👌
Has anyone lost weight doing these ?
I love adding a little cardio onto the end of my workouts!
Awww thanks mad was fabbb
Ooh! Amazing cardio)
even maddie got tired . super effective wrkout thanku smch
i'm alive… Oh my god, I'm alive…. breatheeee!!
That was easy
I litteratley started crying because i cant get the movements right and this is supposed to be simple
Great!! Thank youuu
Completing my today’workout. 💪🏻❤️🔥✅
I absolutely love your workouts! Thank you for the great variety and pace you offer.
Bit gay.
Love these quick 10 min cardio workouts, doing a couple of them together is a really good alternative when it's too hot to go running!
tank you maddi! for heating us up :))))
really great cardio workout! i did this instead of goin on a run and i feel amazing, thank you!