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A quick 10 min AT HOME BOOTY BURNER to shape and tone your glutes!
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49 comments
Hope you guys enjoyed this workout!! Did you do it?? Let me know in the comments below 🙂 P.s Sorry I've been a little absent here, we're in the process of moving house and things should settle down and get back into a regular schedule by next week! Much love Xxx
Hi Maddie, I really wonder if those really helps to shape or do you normally prefer to work with weights? Whats your opinion?
Those leggings are a super cute color
Loved this! Would love to see a workout that targets stubborn love handles/lower back fat!
Hey Maddie I enjoy watching your video and as always keep up the work
Have a great day Maddie
I got halfway through doing this on my lunch break before my boss walked in … lol
Love your videos😍 come back to Playa del Carmen
GIRL! you look so strong & TONED, absolutely love your workout videos <3
This was good one! I enjoyed it!😅
Thank you for the great video! I have a question, as I was doing the rainbows, I felt the burn my glute of the leg that wasn’t moving, with the knee on the ground.. is that correct? Any tips? Thanks again!
Butt&leg gym workout pls
can't wait for a leg/booty day workout for the gym!!!!! or even a full week's split worth of workouts!!!! so excitedddd love this channel
Loved this Maddie ❤️
YES Beginner workout at the gym!!! i'm like a lost duck at the gym -.-'
awesome workout <3
Wow Maddie!! I loved it! I'm so exhausted after that 😍 does this workout work just to tone my glutes? I don't wanna burn fat from that zone, as it's already tiny 😅
I liked it so much! Thank you girl!❤
Goooosh! You make it look so easy! Buuuuut I just did this and the 10min ab….and i’m dead! 😳🤣
I try it it was really killer 😩💔
Love this workout !! <3
Love love love your videos… no nonsense, easy to follow and very effective. Thanks for all the great contents!!!👍👍👍👍
U r going wrong dear…. Ur knee shudnt go ahead ur toe it harms ur knee
Where are your leggings from love the color 💛
So good, i like it! Thanks! Greetings from Finland!
I like ti very much ! Thank you very much! 😘😍🙋🏻
wow what a girl. Holy smokes
aww your dog is so cute! thank you for the great workout Maddie! love from Malaysia!
Yes I really enjoyed this workout. Please send more videos.
👯
Hilarious! Throw it in at the end of another workout. Girl, this IS my workout!! 😂
Love it!
Haha good workout.The moment with dog is so cute😍
Very good Maddie, thank you 🙂
This was amazing! Thank you!!!
👍👍👍❤❤❤
loved ittt
squat jumps – 30s
split squats – 30s each side
1 leg glute bridge – 30s each side
frog pumps – 1m
squat walk + jump – 30s
donkey kick + side kick – 30s each side
squat jumps – 30s
split squats – 30s each side
1 leg glute bridge – 30s each side
glute bridge – 30s
squat walk + jump – 30s
rainbows – 1m
squat to lunge – 30
😊💖💖
I did not know that I had these muscles
What a great burn! Thank you, Maddie 💛!
This was very difficult for me, I don’t have the best balance and I did a beginners run jog before. I loved every second of this. The pain the out of my comfort zone feeling, all of it ! Thank you !
Im wondering how ofter do you do workout? Watching all your videos literally shows that you're such a damn healthy person
This is a super fun one! Short and powerful 😃
It's awesome that there are no breaks, but we should rather do one minute intervals per leg and switch legs in the second round, because as soon as you get what to do or that you should add a miniband , the 30 secs are over 😅
Thanks for the cardio booty burn! 🙂
I added weights and bands to anything that allowed — AMAZING
I added this workout after an abs one to make sure I was getting a full set and it was great. Thanks so much!
Love it !