10 Exercises done with Alpha Bands | Mike Rashid | Big Tony | Akia – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

10 Exercises done with Alpha Bands | Mike Rashid | Big Tony | Akia

Mike Rashid
www.youtube.com/user/fuertepeople

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33 comments

morten olsen September 16, 2015 - 1:57 pm

Nice shoes 😉 what model is that ?

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Boom Bang September 16, 2015 - 6:22 pm

don't waste your time folks..

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Michael Holmes September 16, 2015 - 8:18 pm

mike when are you posting Boss of bosses footage?? i heard you set a record

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VMAKDUBS September 17, 2015 - 2:47 am

that booty shot , Bravo Mike

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Jwitzzz September 17, 2015 - 5:50 am

They look too big, allowing too much slack

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Kevin Khemap September 17, 2015 - 10:09 am

mike u putting up that powerlifting meet vid?

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Devilya85 September 17, 2015 - 2:07 pm

I bet he comes out with Alpha as fuck condoms soon. Can't wait for that tutorial. Busting all kinds of nuts.

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Z September 17, 2015 - 5:28 pm

Mike Rashid got that phil heath gut going on.

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deezgeez September 17, 2015 - 6:30 pm

I'm Sorry Keya, but that hair gotta go.

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JASONbourneTV September 18, 2015 - 1:20 am

return of the creepy trainer lmfao

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exj13 September 18, 2015 - 11:33 am

Not going to lie I thumbs up just cause of the beautiful goddess

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guloy123 September 18, 2015 - 3:18 pm

order 66 anyone ?

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Big Bosco Gaming (PS Tag JKING_07) September 18, 2015 - 10:54 pm

I know I'm gonna sound like the suck up dude, but the videos help my lazy ass out during the week. every time I start wanting to be lazy there's a new video out and I feel like I can do more. Mike Rashid thanks for the vids

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Chris Coleman September 20, 2015 - 11:24 am

Hey Mike in the future can you do a video with the original lifting crew? (CT, Bulo, Big Rob, Jason, Drew, Lionel Brown, Monty the monster)

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ThinkLibertatem September 21, 2015 - 9:50 pm

this beat is fucking sick bro

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ThinkLibertatem September 24, 2015 - 1:06 am

whats the beat used this song? id buy it !!

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Daniel Serna September 25, 2015 - 10:56 pm

Are they worth it?

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Alex Mershon September 28, 2015 - 4:32 pm

Just curious, what makes these bands different than any other bands I can buy?

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Malik Oxford September 28, 2015 - 9:59 pm

I've been incorporating bands into my workout regiments for the last 2 years and I've gotten a lot stronger. People have been sleeping on band resistance. It's killer. @Mike Rashid, thanks for bringing this to light. People used to laugh until I showed them how much stronger I got with bands. Peace.

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A-Yo Dawgy September 29, 2015 - 12:00 am

Damn MIke I feel ya hustle, but $65 for a set of these alpha bands is steep. I bought a set for off ebay for $30.

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realkingkado November 12, 2015 - 5:23 pm

She said its a good way of getting your hart rate up! NO SHIT

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SomeMoreWords November 17, 2015 - 2:01 am

whats the song in the background? sounds pretty good

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Maurice L November 30, 2015 - 3:37 pm

the band could be used for so much more totally worth it. i like using it for good mornings

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SiiKaMoRe December 26, 2015 - 9:03 am

That "alpha as fuck" shirt go hard.

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hrad67 January 29, 2016 - 7:53 am

Where do you get these from…awesome bands…? P.S., thanks for the awesome video…

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Homen Nas Trevas March 13, 2016 - 5:31 pm

coloca legenda caraii… 🐺

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T G June 6, 2016 - 6:33 pm

7:56 🎶🎶 At night i think of youuuu

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John Winster October 2, 2016 - 1:28 am

not available anymore?

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Rob Burgin December 29, 2016 - 5:44 pm

can't wait to use mine. I suppose to get mine in the mail today

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Bernard Samuel February 23, 2017 - 4:11 pm

Easy money!!

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Тимур Иванов August 6, 2017 - 6:49 pm

What is the name of a black girl?

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Mr. Johnson August 5, 2021 - 9:54 pm

I am just noticing this video which is a game changer, however I already have bands. What if I did the same technique,and the band’s are different sizes,would it still be as effective?

Reply
Mr. Johnson August 5, 2021 - 9:54 pm

I am just noticing this video which is a game changer, however I already have bands. What if I did the same technique,and the band’s are different sizes,would it still be as effective?

Reply