Go back to BodyBuilding B4 u injure urself….. It's not about being the strongest….Do high reps & high sets all angles Stay Sexy…. High Protein Low Carbs (Vince Gironda way) ❤
You need a sports psyc to give u some methods to handle the pressure. Example manchester city i leading in the premier league with 16 points ( thats a lot ) the following 4 top teams do not se Manchester city games, do not look at man city lead on the bord. The players are being learned to focus on the task and that is to win as many games as possible before the season ends
yesss fucking LOVE YOU DANA!!! you are, by far, the ONE person on this Earth who continues to inspire me to stay in the gym and keep adding weight, to LEAVE my comfort zone and be a better version of myself!! I'm so excited for you, YOU GOT THIS!!!!
I am excited for you. thanks for sharing this. Be confident in you! This competition is you battling you. I remember when my brother did his first competition. Nerve racking, anxious confused but in the end he had fun. Give it your best as you always do IYMFS!!!
You are the best i have ever seen. No matter what happens you are still my number one female bodybulldier/crossftitter/powerlifter there has ever been. Love you with all my heart dana 😘
ok so dana realized she cant beat malacarne and the top 3 so she switched sports. her quads were never ripped enough. although she does look ok for a female lifting weights and using hgh
I totally understand the freaking out because you care so much!!! I really do! You can do it girl! You got strength and heart most of dream about. You got this!
Dana you have a hot body and awesome attitude. I believe that more you doubt yourself Dana you will turned around to positive energy when you compete and you will smash your goals. Good luck Dana kick arse.
37 comments
You got this DLB!!
Go back to BodyBuilding B4 u injure urself….. It's not about being the strongest….Do high reps & high sets all angles Stay Sexy…. High Protein Low Carbs (Vince Gironda way) ❤
Dianabol Slin Bailey
You need a sports psyc to give u some methods to handle the pressure. Example manchester city i leading in the premier league with 16 points ( thats a lot ) the following 4 top teams do not se Manchester city games, do not look at man city lead on the bord. The players are being learned to focus on the task and that is to win as many games as possible before the season ends
Dana, just give it your best shot. Show the world who the f#!% you are 😉
yesss fucking LOVE YOU DANA!!! you are, by far, the ONE person on this Earth who continues to inspire me to stay in the gym and keep adding weight, to LEAVE my comfort zone and be a better version of myself!! I'm so excited for you, YOU GOT THIS!!!!
Hey Dana you're looking jacked, keep on putting that work in, in the gym I'm proud of you.
I am excited for you. thanks for sharing this. Be confident in you! This competition is you battling you. I remember when my brother did his first competition. Nerve racking, anxious confused but in the end he had fun. Give it your best as you always do IYMFS!!!
You are the best i have ever seen. No matter what happens you are still my number one female bodybulldier/crossftitter/powerlifter there has ever been. Love you with all my heart dana 😘
You can do iiiiiiiiiiiiiiiiit!!!
You’re going to be amazing!!!! Hit a solid opener and the get out of your own way. Do it girl!!! Have some fun
Good Luck love, you can do it ! Same is usual 🙂
ok so dana realized she cant beat malacarne and the top 3 so she switched sports. her quads were never ripped enough. although she does look ok for a female lifting weights and using hgh
Go get it Dana. You know who you are
You be ok girl thats only natural to feel like that after your first lift its on
You got this!! You're gonna kick ass!
DLB STILL THE GOAT
Youll be just fine. Do work.
Don’t overthink! Focus on yourself!
I love you Dana 🖤
Deadlifts on point
I feel like crap to. I am weightlifting so YES you are right on track girl! Excited to watch you lift!
Being nervous means you're about to do something you care about🙃
Enjoy the process🏋️
You got this Mami!!!!!
You got this girl!
❤❤DLB ❤❤
Focus on you gorgeous you got this,rob backing you that's awesome in itself
Hope you quit those roids I would be nervous too lol
<3 Dana <3
how did i miss that you are powerlifting not bodybuilding anymore? Did you get bored with the olympia? Good luck.
who cares about everyone else . DO You and DO it for you , in the end if your happy with your self , no body else matters, do it for you.
I totally understand the freaking out because you care so much!!! I really do! You can do it girl! You got strength and heart most of dream about. You got this!
This is where all the hard work pays off you'll be fine
I like seeing the "person" Dana vs. the "personality" Dana.
Hell Yeah !!! congrats get it !!!!
Dana you have a hot body and awesome attitude. I believe that more you doubt yourself Dana you will turned around to positive energy when you compete and you will smash your goals. Good luck Dana kick arse.
Good luck from your New Zealand fan
You got this Dana ☝️👌🏽